September 27, 2021

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a Healthy Lifestyle for a Better Future

Sechan

2 min read

Birth control methods have made it possible for couples and single women to avoid unwanted pregnancies. Planning for pregnancy is essential as babies come with significant financial expenses. Today, women have multiple options for hormonal and non-hormonal birth control methods, including oral contraceptives, condoms, implants, spermicides, and vaginal rings. Deciding on which way is best for you can be challenging. Consulting with Dr. David Afram may help you make the best decision while paying attention to factors such as cost, possible side effects, and your future pregnancy plans.

What is birth control?

Birth control involves different ways to prevent pregnancy from occurring until one is ready or desires to. Birth control methods fall under two major classes – hormonal and non-hormonal methods. Hormonal birth control methods such as the combined and progestin-only pill work by preventing ovulation. Non-hormonal methods such as using diaphragms prevent the sperms from getting to your uterus. Although hormonal methods can be effective and reliable, some women may opt for non-hormonal birth control methods due to:

  • Personal and religious beliefs.
  • Health problems.
  • Undesirable side effects such as mood swings, weight gain, and irregular bleeding.

Types of non-hormonal birth control methods

Diaphragm

The diaphragm is among the barrier birth control methods that block the semen from getting to the uterus. It is 94% effective, meaning that only 12 out of 100 women using a diaphragm can get pregnant. It is shaped like a saucer and made of silicon. The first placement should be done with your healthcare provider and is best used with spermicide to increase its effectiveness. The diaphragm can be re-used for up to one year, making it cost-effective. On the downside, women who use a diaphragm are at risk of urinary tract infections.

Contraceptive sponge

A sponge is made out of foam which feels like your vaginal tissue. It works just like the diaphragm and cervical cap by preventing semen from getting to your womb. The differentiating factor between a sponge and a diaphragm is that the sponge already contains spermicide and can be bought without a doctor’s recommendation. Using the sponge during your menstrual cycle may irritate you. This birth control method is less effective in women who have had children before. You may discontinue its use whenever you want to get pregnant. A contraceptive sponge does not protect you from sexually transmitted diseases.

Intrauterine copper device

This is a T-shape plastic device that your doctor places inside your uterus. Its outer covering – copper, destroys the sperm, preventing them from fertilizing the egg. Although less effective than hormonal IUDs, it still prevents pregnancy more than 99% of the time. IUD is one of the most effective birth control methods and can last up to 10 years. Some women may experience cramping and bleeding in between periods after placing the IUD. Your doctor can help remove the device at any point when you decide to get pregnant.

Birth control methods protect against pregnancy but not sexually transmitted diseases or infections. Condoms are the … Read More...

3 min read

Pelvic pain is a condition that limits you from taking part in your daily activities. Therefore, lowering your production because it leads to absenteeism at work. That is why if you are experiencing pelvic pain, you are encouraged to seek medical help as early as possible. Pelvic pain in South Charleston is managed by a team of specialists who diagnose and treat pelvic pain to enable you to resume your duties quickly.

When should you see a doctor for pelvic pain?

Each woman or individual usually experiences pelvic pain differently because some have a dull or constant ache while others experience intermittent and sharp bouts of pain. Generally, pelvic pain also shows up when carrying out certain activities like urination and sexual intercourse. This pain may also be a sign of an existing problem with the organs associated with urination or reproduction. Therefore, the care specialists recommend you to seek care, especially if you begin experiencing pelvic pain accompanied by fever, worsening menstrual cramps, bloating, unusual vaginal bleeding or spotting, burning urination, diarrhea or constipation, or bloody or cloudy urine. It is also essential to note that pelvic pain is not a condition to push through or ignore. The evaluations performed by your specialist help identify the cause and help identify the proper treatment for you to provide relief to your symptoms.

What are the possible causes of pelvic pain?

In most cases, pelvic pain in women may be due to normal menstruation or ovulation. However, it can also be associated with more serious issues like uterine fibroids, ovation cysts, urinary tract infection, endometriosis, miscarriage, ectopic pregnancy, or pelvic inflammatory disease. In other cases, pelvic pain can as well be a sign of ovarian or uterine cancer.

How is pelvic pain evaluated?

What you are expected to do is give a thorough history of your family, gynecological and medical history, together with a detailed description of your present symptoms, including their intensity, duration, and frequency.  Similarly, a pelvic examination is carried out to help detect any abnormalities like scar tissues or fibroids in your uterus. Additionally, you can also undergo urine and laboratory testing performed in the house to identify any signs of infection. Sexually transmitted infections are also screened.

The care provider may also perform an in-office ultrasound to help look for scar tissues, fibroids, or an ovarian cyst that might be the cause of your pain. But if your pain does not alleviate and the above evaluations do not identify the cause, a minimally invasive diagnostic procedure may be performed to possibly remove or look for endometriosis. Endometriosis is a condition that occurs when endometrial tissue that lines your uterus develops outside your uterus.

How is pelvic pain treated?

In most cases, the treatment option recommended by your care provider depends on the underlying cause of your pelvic pain. Therefore, if you got an infection, antibiotics are usually administered. In other cases, prescription medications, hormone treatments, or minimally invasive surgery may be the option for people with concerns … Read More...

2 min read

Albeit participating in sport is an effective way of keeping fit, it leaves you susceptible to injuries that need expert attention. Athletic activities come at a cost. It is little wonder that athletic activities contribute to some of the most common injuries. However, Houston sports medicine care is here to reduce your worries. Regardless of your type of injury, you can benefit from lasting relief from talented providers. Call to book your appointment or schedule online to keep enjoying your favorite sport.

Common Sports Injuries

When you participate in sports, you subject your body to injuries caused by collisions with other players or pieces of equipment, overuse of specific joints, and sudden movements that can contribute to torn tissue. Luckily, Dr. Bennett, who has a fellowship in sports medicine, treats patients suffering from a full range of sports injuries, some of which are more common than others. These are some examples:

  • Tennis elbow
  • Ankle sprains
  • Patellar dislocation
  • Rotator cuff tears in the shoulder
  • ACL tears in the knee
  • Hamstring strains

How Does Dr. Bennett Diagnose Sports Injuries?

When you have a sports injury, Dr. Bennett will conduct a physical examination of the affected area. He examines your range of motion, the source of your pain and other symptoms, and the magnitude of your pain. If he needs more information about your injury, he will order imaging tests, such as X-rays or MRIs, to determine the type of injury you have and the scope of the damage. These tests aid him in developing a treatment plan for your sports injury.

How Does Dr. Bennet Treat Sports Injuries?

Dr. Bennett is a sports medicine expert and orthopedic surgeon. He usually recommends surgery if all other options prove ineffective. Instead, he initially recommends nonsurgical forms of treatment for sports injuries to relieve symptoms. They include:

  • Wearing a brace if needed for stability and support
  • Avoiding activities that make the pain and other symptoms worse
  • Taking over-the-counter pain medicine
  • Applying ice to the affected area to relieve swelling
  • Doing physical therapy to build stronger muscles and increase your flexibility

What Surgery Methods Does Dr. Bennet Deliver for Sports Injuries?

When it comes to sports injuries, Dr. Bennett prefers to use less invasive surgical treatments wherever possible. Smaller incisions are necessary for these operations, such as shoulder arthroscopy, reducing the risk of infections, nerve damage, bleeding, and other problems. If you suffer a significant sports injury, Dr. Bennett may recommend an open operation, such as total knee replacement surgery. You should anticipate a longer recovery time before returning to sports if you get this sort of surgery.

Bottom Line

You do not have to be an active sportsman to encounter a sports injury. That said, having a proficient provider in your corner can come in handy whenever injuries develop. On the other hand, if you take part in sports, you know how essential it is to maintain your form even in the face of injuries. If you seek an outstanding provider to respond to your … Read More...

3 min read

Everybody wants a luminous glow in their face, and it is possible. However, factors such as large pores might be standing in your way to your desired appearance but do not worry. Although, large pores may not be permanently eliminated. You can do several things, including seeking expert care from Dr. Norman J. Pastorek, who offers laser genesis treatment that has proved effective in improving large pores, among other skin imperfections. You can also practice good skincare practices and make the large pores appear small. Find out more herein.

Maintain Your Face Clean

Sometimes pores appear more prominent when they are clogged with oil and dirt. Therefore, keeping your face clean can make your pores smaller and less noticeable on your skin. Clean your face more often when you suspect oil or dirt, depending on your exposure or your skin type. However, be keen as excessive washing of your face can make your skin dry, causing other complications. Generally, wash your face every morning and evening using warm water and a gentle cleanser. But avoid rubbing and hot water to avoid complications.

Add Exfoliation to Your Care Routine

Exfoliating your skin supports eliminating dead skin cells that mix with oil and dirt to block your pores. Therefore, add this helpful practice to your daily routine and consult your provider to ensure you do it right. In most cases, it is advisable to exfoliate several times every week with a gentle scrub that has fine particles to avoid micro-tears on your skin.

Moisturize Your Skin

Moisturization is vital for your overall skin’s health. Your pores can appear larger when your skin is dry, but moisturizing prevents that. But when you are already enduring large pores, it is advisable not to go for any moisturizer. Look for a non-comedogenic moisturizer that has been found not to clog pores. Also, stay off any moisturizer with fragrance or color if your skin is sensitive to avoid irritation. Additionally, consult your health care provider if you have oily skin to look for a moisturizer that can control oil production.

Steam Your Face

Treating your face using steam is an excellent way of minimizing your pore’s appearance. The hot steam will open the pores to allow dirt or oil clogging to drain away. Get a heat-proof bowl of boiled water, lower your face over it with a towel on your head, and allow the steam to your face for about 10 minutes. Wash your face to remove the oil and dirt, and then splash it with cold water to close the pores.

Protect Your Skin from Uv Light

While many people do not realize it, direct sunlight has detrimental effects on our skin’s health. The ultraviolet radiation can destroy collagen on your skin, and when the skin loses its support, it can make the pores stretch and appear bigger. While you may not avoid going to the sun frequently, you can protect your skin by wearing sunscreen every day or when you are out in … Read More...

3 min read

Missing teeth can be a concern that may affect your confidence and self-esteem as it makes one feel less attractive. Therefore, if you have some missing teeth and want to replace them, dental implants may be your best option because they are aesthetically pleasing and very functional. That is why Burke dental implants are offered by a team of experts who provide you with state-of-the-art dental services to improve your overall health and restore your smile.

What Are Dental Implants?

Generally, dental implants refer to artificial tooth roots that your dental surgeon implants or embeds into your jawbone. They are mostly made up of titanium, a biocompatible substance that makes the implants fuse with your jawbone as you heal from surgery. Osseointegration is a process that makes your implant permanent. It also makes it an extremely durable replacement for your tooth roots. Not only does a dental implant replace your tooth structure below your gum line, but it also serves as an anchorage or support onto which the specialist can affix a bridge, crown, and denture using All-on-4 implants.

The health care team in the facility designs your restoration to ensure it fits you correctly into your smile, enables you to easily chew food, and supports a healthy bite. They also offer you an option to use porcelain for your restoration since it has your natural tooth enamel’s color and translucent character. Therefore, it fits or blends in aesthetically with the other teeth making your smile look more natural.

What Are the Benefits of Dental Implants?

Typically, dental implants provide a level of durability, stability, and comfort that cannot be matched with any other restoration option such as traditional dentures and bridges. The above qualities come about because implants usually fuse with your jawbone and become part and parcel of your oral structures. Since implants usually fuse to your jawbone, they, therefore, stimulate the jawbone. This stimulation is essential because it reduces the likelihood of bone loss and prevents resorption of your jaw, thus preserving the shape and appearance of your face. They also allow you to avoid the sunken-in appearance, which commonly occurs when one has missing teeth. Dental implants slogans the rest of your smile and prevent your neighboring teeth from moving from a place into the empty tooth socket.

Are You a Candidate for Dental Implants?

If you have an otherwise healthy smile, you are fit to be an excellent candidate for dental implants. Two additional factors that determine the success of your healthy dental implants are the tissues and gums left. You also need to have a significant amount of healthy bone tissue in your jaw to support your implant because most implants anchor into your jawbone. However, if you do not have enough bone tissue, the care providers can carry out a bone graft to increase your bone mass. Similarly, healthy gums are key for successful dental implants. Therefore, in case you are suffering from periodontal disease or gingivitis, you are advised to treat it … Read More...

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