April 19, 2021

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The Woodlands in Texas is a small community with outstanding pain specialists. If you live in the area and suffer from chronic pain, you may benefit from spinal cord stimulation in The Woodlands.

Chronic pain is increasingly becoming an issue all over the United States. Spinal cord stimulation is one of the newer solutions created to solve the problem and is drastically becoming more common due to the benefits it offers.

Some benefits offered by spinal cord stimulation for chronic pain include:

1.      Adjustable Pain Relief

No two cases of chronic pain are exactly alike. Though two people may suffer the same type of pain in the same area, there are going to be slight differences, for which the treatment method should account.

Spinal cord stimulation offers pain relief customized to the patient’s pain levels and type. Patients receive a handheld controller with which they can adjust the level of stimulation they want their spinal cord to receive.

There are new spinal cord stimulators that automatically adjust the level of stimulation based on the patient’s movements. Therefore, the relief provided will always be sufficient as it always matches the pain.

2.      Reversible

Most medical procedures, especially advanced ones, are irreversible. However, a spinal cord stimulation procedure is completely reversible.

It is a great benefit of spinal cord stimulation as patients can find out whether the treatment is right for them or serves its purpose. Based on the results, they can decide to continue with the treatment or try something else.

Therefore, spinal cord stimulation is a chronic pain relief therapy that you can stop whenever you want. Few other pain relief solutions offer the same amount of freedom.

The best part is that it causes no long-term damage if the procedure is reversed.

3.      Targeted Pain Relief

The vast majority of chronic pain relief solutions will affect your entire body, even when only a specific part experiences the pain. Doing so makes these methods less effective than they otherwise would be.

A great benefit of spinal cord stimulation is that the pain relief is targeted to a specific area. Therefore, all the efforts are directed to the specific area with pain, increasing its effectiveness many times over other solutions.

Moreover, since the pain relief is targeted, you will not experience adverse side effects because other areas are not affected.

4.      Minimally Invasive

As far as chronic pain relief methods are concerned, spinal cord stimulation is one of the least invasive of them. The procedure involves making only one incision to plant the generator. The smaller the generator, the smaller the incision.

There are several benefits to having such a minimally invasive procedure including less chance of infection and less scarring, among others. The more invasive a medical procedure, the higher the risk of something going wrong.

5.      Cost Effective

As it pertains to medical procedures, the most expensive ones are those that have recurring costs. Medication is a perfect example, since you always have to pay to get a … Read More...

2 min read

One of the best experiences in a woman’s existence, pregnancy can also be one of the most physically challenging. It only makes sense that getting a massage during pregnancy can feel especially great. If you are ready for deep relaxation throughout your pregnancy, consider massage Napa CA.   

Is Pregnancy Massage Safe?

Logically, you want to make certain that a pregnancy massage is safe for you and your baby. Experts advise waiting until you enter your second trimester to avoid morning sickness or possible dizziness that may occur as a side effect.

It is always advisable to speak with your doctor so they can give you the green light. Some conditions that may stop you from being able to get a massage include diabetes, preeclampsia, abdominal pain, or bleeding.

How Is Pregnancy Massage Different?

A trained massage therapist will have special cushions that will allow you to lie comfortably on your side or on your belly. Typically, deep tissue work is not part of a pregnancy massage. This is because pregnant women are susceptible to blood clots, which deep tissue work can dislodge. Be sure to communicate with your therapist about what sensations you are enjoying, and if there is something that isn’t feeling good.

Benefits of Pregnancy Massage

According to the American Pregnancy Association, having a massage during pregnancy helps relieve depression and feelings of anxiety. Physically, joint pain and muscle aches are relieved. Another plus of massage therapy during pregnancy is that it relieves edema, which is swelling of the joints that pregnant women commonly experience. 

If you have ever had a professional massage, you know that both your mind and your body feel better afterward. This becomes especially true for a prenatal massage, which can feel extra fabulous when you are dealing with additional weight and uncomfortable sensations in your body. Go ahead, you know you deserve it!… Read More...

3 min read

Bringing your body back to shape after you have had a baby may not be as hard as it is touted.  With a regular exercise program after giving birth, you can do away with the baby fat you gain during pregnancy. It is also suitable for your general well-being and health. Also, exercises after pregnancy can reduce your risk of having postpartum depression.  However, before you engage in any workout program after giving birth, you want to check with your doctor. The tummy tuck doctors at Cleveland Plastic Surgery Institute are determined to help you get back your pre-pregnancy abdomen if it is resistant to change even with a healthy diet and exercise.

A tummy tuck procedure performed by Dr. Jason Leedy at Cleveland Plastic Surgery Institute will get you in shape after pregnancy. You may want to consider these three exercises to help do away with baby fat after delivery.

Deep belly breathing

Consider deep belly breathing, together with abdominal contraction. This is an easy exercise regime which can be done hours after delivery. Deep belly breathing helps relax muscles and initiates the muscle toning process for a firm belly and abs. To do this exercise, you start with sitting upright and then breathe deeply. Ensure that the area below your diaphragm does not draw in air. After that, hold the abs tight and contract as you breathe in, then relax as you exhale. You may want to increase the time spent contracting and holding your abs.

Head lifts

These three movements help strengthen the muscles of your back in addition to toning the tummy and abs. They also burn calories. To do head lifts, you need to lie on your back with your arms by the sides. Your lower back should be flush to the floor and knees bent with the feet positioned flat on the floor. As you inhale, relax your belly. While exhaling, try to slowly lift the head as well as the neck of the floor. Finish the move by inhaling as you lower the head back down.

Kneeling pelvic tilt

An inspiring exercise, the kneeling pelvic tilt helps you tone your tummy. It also strengthens your abs and you can use it to relieve back pain. To do a kneeling pelvic tilt, you start by touching the floor with your feet and hands. Straighten your arms from the shoulder line and ensure the palms touch the floor. Your back should be straight and relaxed but not arched or curved.

While inhaling, try to pull your buttocks forward while tilting your pelvis. Thrust the pubic bone upward and at that position, hold for about three counts, then release.

These are a few exercises that can help recondition your tummy after delivery. As you do these exercises, see if you are having improvements in reducing tummy fat after pregnancy.

If the results are not impressive and you are worried about your look, visit Dr. Jason Leedy to discuss the possibility of having a tummy tuck procedure. … Read More...

3 min read

People experience various health and wellness diseases, which are of physical and also psychological personality. Therefore, anxiety is the most commonly spread out mental disease throughout the world. Clinical depression is a severe condition, which is generally dealt with by antidepressants. However, numerous patients can not completely recuperate from its adverse impacts using numerous pills. This is when the treatment with Ketamine steps up.

It has been formally approved by the FDA and so, numerous centers utilize this off-label drug. At first, ketamine was made use of as a mixture to decrease pain experiences. Just recently, it has actually been determined as a remedy versus anxiety. It works rather quickly, works, stable, and has practically no oppositions on the use. That’s why it makes good sense to define exactly how to select the very best ketamine clinic near me in 2020.

Exactly how Does the Therapy Run?

If you intend to obtain ketamine for anxiety San Francisco, you have numerous options. As soon as you specify a good clinic, you’ll have a number of means to pass the treatment. You may be proposed IV, IM, IN, PO, Ketamine spray, and/or ketamine-assisted treatment. Every little thing depends on your health conditions, tolerance to the drug and also its components, and so on. Appropriately, you’ll have to consult a professional and possibly, pass some tests to see to it the drug isn’t contraindicated for you. The treatment may generate some moderate as well as short-term adverse effects (greater blood pressure, the elevation of heart price, and so on). Most of the time, it can be safely made use of by people.

Type of Administration

One more important point you must specify is the method of administration. There are 2 possible alternatives. A lot of patients get ketamine for clinical depression San Francisco therapy via intravenous shots. It lasts for about forty-five mins. The second method is to use a nasal spray. It’s used when injections can not be tolerated by people. This approach makes use of esketamine, which is different from ketamine. It has the same impacts as well as is similarly efficient.

Is the Ketamine Treatment Safe?

Another preferred question about ketamine for depression is related to its safety and security. The medicine isn’t contraindicated to patients. Nonetheless, those with hypertension as well as heart disorders must beware. The negative impacts are soft and swiftly withdraw.

Their extent is light and also transient. They promptly vanish as well as don’t create severe health issues. Nonetheless, there are no reports on an extended program of therapy. The majority of professionals advise taking a short-term training course with ketamine to prevent severe health issues. The majority of clients wonderfully tolerate this treatment.

Ketamine therapy runs in an easy way. Three mixtures are administrated during the initial week, two throughout the 2nd week, and afterward, it’s administrated when each week during the next three weeks. After this period passes, individuals go to the maintenance phase. Clients must pass the procedure once per month. Prior … Read More...

3 min read

Healthy Lifestyle
Studying is one among my favorite pastimes. A lot as you wished to opt for a correct, nutritious weight-reduction plan to change into healthy, it’s essential be simply as serious in partaking into bodily activities and exercises. Together with the unhealthy options on menus all around the world, there are many fast food places seeing that a health food possibility is significantly better then an unhealthy option.

Effectively I am here to let you know, that consuming these meals is actually OK. I promise. This may work for every week or two, or perhaps even a month, however when those chocolate or chip cravings start setting in, most people will binge, and get lost in the enjoyment of consuming these meals.

Use your personal physique weight for train by push ups, squats, and pull ups. All choices provide a great option for a social outlet and in addition for self-worth boosting as wholesome way of life will present much more energetic and happiness with yourself and others in everyday life.

Exercise and a nutritious diet helps the body use insulin more efficiently and may help control, alleviate and forestall many diseases. A healthy life-style is one that avoids cigarettes and extreme alcohol consumption. That’s what I call healthy meals for the thoughts.

5 Methods To Kick Off Your Wholesome Life-style

Healthy Lifestyle

Living A Wholesome Life

This will work for every week or two, or maybe even a month, however when those chocolate or chip cravings start setting in, most people will binge, and get lost in the enjoyment of consuming these foods.
Healthy Lifestyle
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Studying, A Healthy Life-style Choice

Residing a wholesome lifestyle is becoming physically fit and observing proper eating regimen. This Article is written to achieve the general public with a easy and clear methodology to point out and to reap the benefits of a healthy life-style whereas decreasing the risks of power ailments such as diabetes. Regularly consult your physician and have month-to-month or quarterly bodily checkup for healthy life-style in older adults.

It is a actually exhausting choice when it comes down to staying in mattress an additional hour within the morning, or sitting around on your lunch break as a substitute of doing that jog around the car parking zone adopted by some push ups and stretching, however a crucial one with a purpose to have a healthy way of life.

How To Stay A Wholesome Way of life

Healthy Lifestyle
Living a healthy life fashion naturally requires a wholesome body, free from disease and sicknesses. With the elevated understanding of our bodies that we’ve got gained from science over the previous few decades, the advantages of a wholesome lifestyle are becoming extra obvious, along with the reasons why we must always detoxify the body at least annually to remove dangerous micro organism, and even worms, from our digestive system.

4. Social activities: …

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