March 1, 2021

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a Healthy Lifestyle for a Better Future

2 min read

Several factors can contribute to pain or a feeling of discomfort in your hips, lower back, or abdominal area. Whatever the reason, you don’t have to endure the pain when Jay Shah, MD, a board-certified pain management specialist, can help you get relief. Dr. Shah and the team of experts at SamWell Institute for Pain Management offer effective treatment options for pelvic pain in Colonia, and you can benefit from them. Your provider can help you manage your painful condition through several treatment options.

Diagnosis

Note that the treatment for pelvic pain will depend on the underlying cause. Therefore, your provider needs to perform some medical tests before opting for a treatment procedure to understand the cause of your condition. The tests may include a colonoscopy, cystoscopy, a pelvic laparoscopy, a pelvic MRI scan, a pelvic ultrasound, and lab work.

Some causes of pelvic pain include:

  • Neuropathy
  • Post-menopausal pain
  • Musculoskeletal injuries
  • Women’s health issues
  • Gastrointestinal problems
  • Spinal cord injuries
  • Sacroiliac joint inflammation
  • Dorsal root ganglion problems
  • Complex regional pain syndrome

When the cause of your condition is identified, you can benefit from the following treatment options:

Spinal Cord Stimulation

This is a treatment procedure that involves using a pacemaker-like device that is implanted beneath your skin around your spinal cord. This spinal cord stimulator device sends electric impulses into your spinal cord tissue to relieve your pain and discomfort.

Medications

Some over-the-counter-medications effectively reduce pelvic pain, and your provider can advise you on which medications to get from the store. Your provider can also prescribe some of the medications that will help eliminate the pain and the discomfort. The medications can give you long-lasting pain relief, offering you a better quality of life.

Dorsal Root Ganglion Stimulation

This treatment procedure is similar to spinal cord stimulation, only that electrodes are placed around your dorsal root ganglion. This area of your body is a cluster of nerve cells, and when electrical impulses are delivered to the targeted tissues, you get to achieve relief from pelvic pain.

Radiofrequency Ablation

This procedure involves the application of radio waves in the painful areas to interrupt nerve conduction. This procedure can give you pain relief without the need for incisions or needles. It is a natural remedy for pelvic pain.

Nerve Blocks

This is a procedure where special injections are used to counter nerve impulses associated with pain. During the procedure, your provider first numbs the treatment area to avoid any discomfort.

Physical Therapy

Some physical therapy exercises can help you strengthen your diseased or injured tissues to reduce chronic pelvic pain. They can also help you relieve connective tissue pain and muscle pain and relieve the pain by backing up the pelvic muscle. This procedure can also be used as a complement to other pelvic pain treatments.

Other Natural Ways

Your provider can also guide you on several other natural ways of managing your pelvic pain. This includes pelvic floor exercises, yoga, biofeedback therapy, acupuncture, and advice on anti-inflammatory and high-fiber diets. Your … Read More...

3 min read

All of us make an effort to maintain good dental and oral health. A periodontist specialist performs prevention, diagnosis, and treatment of periodontal disease plus installation of dental implants. Scott Young, DDS, The Woodlands periodontist, together with a highly trained team, offers all aspects of periodontal services to adults. Scott Young, DDS, is a board-certified periodontist to carry out surgeries and effectively treat gum disease. For more information about the available periodontal treatments, call the office or schedule an appointment online today.

What do periodontists do?

Periodontists specialize in oral surgical procedures and treatment of oral soft tissue conditions such as periodontal/gum disease. They are also professionals in the placement of dental implants for dentures or crowns and diagnosing the cause of oral inflammation. A periodontist typically treats more complicated dental problems such as severe gum illness or people with a complicated medical health history.

When should you see a periodontist?

If you often go to the dentist for cleanings and oral exams and maintain an effective oral hygiene routine, you might never need to visit a periodontist.  However, if you have gum disease or require dental implants, the dentistry team at Scott Young, DDS might recommend scheduling an appointment with the board-certified periodontist, Dr. Akers.

What are the available treatment options performed by a periodontist?

A periodontist specializes in the treatment of gum disease. Dr. Akers offers both surgical and nonsurgical treatments to maintain your healthy mouth. These include dental implants, gum graft surgery, dental crown lengthening, pocket reduction in your gums, plastic surgery procedures, and regenerative procedures. Dr. Akers uses the latest innovative treatments to keep you comfortable and restore your periodontal and oral health.

How is periodontal disease treated?

When you have gum disease in the form of gingivitis or inflammation, the disease can be treated with a dental cleaning if caught early. The dentist can, in some cases, prescribe an antibiotic to get rid of the infection. Nevertheless, untreated gingivitis can progress to periodontitis. This condition involves an inflammation that spreads around the tooth and under the gums, allowing toxins and bacteria to get into the bone. Periodontitis might be treated with nonsurgical procedures called root planing and scaling. The treatment aims to eliminate all the tartar and plaque on the surface of the tooth. When periodontitis is more advanced because of too severe inflammation and damage to the bone, periodontal surgery is required to restore the tooth and surrounding structures.  To ensure ultimate comfort during these periodontal procedures, Scott Young, DDS, offers sedation dentistry if needed.

To sum up, periodontal problems can take away your smile and self-confidence.  If you experience recurring gum issues or are considering getting dentures or dental implants in and around The Woodlands, Texas, make an in-office appointment with Scott Young, DDS. If the dental team decides that you require a specialist, they will refer you to the in-house board-certified periodontists so that you won’t have to make separate office visits in different locations.  For more information, call or schedule … Read More...

2 min read

HydraFacial® therapy is a more relaxed and comfortable skin treatment option that makes your skin look attractive. During this treatment, three steps are involved in giving you a glowing and radiant skin. Dr Kenneth Thompson carries out the steps in HydraFacial® correctly to ensure your skin is made firm and hydrated as you want it to appear.

What is HydraFacial®?

HydraFacial® involves a transformative three-step process that gives you a therapeutic and relaxing experience that makes your skin radiant. It also involves the use of unique solutions to address and treat your specific skin problems.

HydraFacial® is also versatile as a result of customization. The specialists and other staff members use HydraFacial® to make your skin smooth, calm, firm, brighter and hydrated. It is also used to shrink pores, reduce age spots, clear congestion, and soften wrinkles and lines by  improving the elasticity of your skin.

What happens during HydraFacial®?

Generally, HydraFacial® involves three transformative steps that occur one after the other. The steps are as follows;

Step 1: Cleansing and Peeling

It is a step that entails effective resurfacing and removal of the dead cells on your facial skin. The specialists in this facility usually peel off the damaged and dead cells of your skin to expose more vibrant and healthy skin that is located underneath.

Step 2: Hydration and Extraction

During extraction, a unique suctioning device is used to remove debris from your skin pores without causing pain. Extraction is followed by hydration which involves the use of special moisturizers.

Step 3: Fusion and Protection

Since your skin has already undergone a thorough cleansing and resurfacing, substances that are applied will be better able to absorb deeply and quickly. During this step, the specialist usually applies some antioxidants and peptides on your skin, as these products will help your skin glow. They also ensure that your skin remains healthier for longer since such products also stimulate the underlying cells that make collagen – a skin protein that keeps your skin firm and tight. It is also in this step that other skin products are applied to your skin to achieve your desired skin goals.

What to expect during and after a HydraFacial® treatment?

The entire treatment process is specifically designed to make you relax and feel comfortable. The treatment may last for thirty, sixty or even ninety minutes depending on the type and preference of available skin products designed to meet your individual goals. Usually, there is no downtime during the treatment. The HydraFacial® leaves you with glowing skin that continues looking better as the peptides and antioxidants get to work.

If you are interested in making your skin glow and more vibrant, contact A Beautiful You Medical Spa today for more information. The experts in this facility will take you through all the HydraFacial® steps carefully to ensure the desired outcome is met. No consultation fee is charged.… Read More...

3 min read

Keeping fit is one of the best ways to take care of the body. A healthy body is achievable through healthy eating habits, improved sleeping patterns, and proper exercising routines. A conscious effort to sustain and maintain the desired body is achievable through regular exercises. 

How fit is fit? Can it be measured? It is common to find people start an exercise routine without a specific plan or goal in mind. Exercising plans embarked upon with specific goals as regards desired body weight or shape can and are often times unproductive as such exercise programs are done haphazardly. A properly planned exercise pattern with the desired body shape or weight in mind, supported with the use of proper exercise gears and health supplements encourages people to achieve their desired weight goals. Healthy living propagators such as FNX Fitness, provide such gears and supplements needed to fuel the body before and after exercises in order to achieve desired goals that such will encourage people to keep pushing on.

It is a well-known fact that all that differentiates a successful workout routine from an unsuccessful one lies in goal setting and planning. You could make use of workout gears or bands offered by Undersun Fitness bands to aid your new routine exercises. It makes it more fun and improves your approach to getting that desired body goal.

Importance of Setting Goals for Exercises

Any fitness trainer would tell you to start that training or exercise having an achievable goal in mind instead of an exercise routine without a plan. Understanding the usefulness of these set-goals is as important as setting them. Don’t just set out goals because everyone else at the gym does it. Do it because you want to achieve a particular body type.

Goals make fitness change possible

An overweight person might have wishes and dreams to get a perfect and normal-sized body but often finds it an impossible task. As a fitness coach, start by helping that person lose a pound; it will motivate them to lose ten more.

Goals offer motivation

A fitness coach’s job is to keep you goal-oriented, motivate you not to quit. Once you set out a specific weight level or body size level, this will encourage you to exercise and eat healthily until you get that shape.

Exercise is more efficient with goals

Anybody could hit the gym or workout session without a goal. They might like the idea of exercising. But to see better results, having an achievable goal in mind brings results that favor your workout.

While setting up plans and goals for a better result from your exercise, you also need to include rest, recovery, and re-evaluation strategy in your routine. Resting gives the body time to recover from the strenuous activity of exercise. Monitor your heart rate while exercising or after, have pain relief drugs if possible. The body can only take so much stress; this is why constant exercise is encouraged. It would train the body … Read More...

3 min read

Every woman wants to look and feel beautiful, and the skin contributes heavily to one’s appearance. You might have blemishes or age spots on your skin, but you seek a more youthful appearance. As a woman, looking your best is paramount for both professional and social settings. Age spots, also referred to as sunspots or liver spots, usually occur in areas that experience the most sun exposure, such as the face, hands, shoulders, and arms. It is essential to use a sun protection cream and avoid the sun when it’s most intense. In Fort Worth age spots can be treated or removed so that you can have your skin looking youthful again.  Following are ways you can help keep your skin looking it’s best. 

1. Eat fruits and vegetables

Proper nutrition ensures that your body receives the right nutrients for the body and the skin. Green leafy vegetables, citric fruits, carrots, tomatoes, some types of fish, and nuts provide the skin with a chance to grow healthy. Avoid processed foods that might cause a breakout on your skin.

2. Engage in a regular skincare routine

A skincare routine makes sure that you cleanse and moisturize your skin accordingly. You have to create time to take care of your skin, and that includes adequate sleep, too. It would be helpful if you strive to use products that are skin-friendly and have no irritants.

3. Hydrate properly

Water is one of the most critical drinks when it comes to taking care of your skin. Water moisturizes your skin from the inside. You should try and drink at least eight glasses of water each day. You can also eat your water through foods such as cucumbers and watermelons. Limit your intake of alcohol.

4. Exercise regularly

When you exercise, you increase blood circulation, giving your skin a healthy glow. You should try and engage in a routine that increases your heart rate and blood circulation. The glow makes your skin look younger.

5. Limit your sun exposure

One of the leading causes of liver spots is sun exposure. Therefore, you should not be out in the sun without a sun protection cream. You should seek to take care of your skin from a young age so that as you continue to age, you have an established routine of taking care of your skin.

The skin requires special care and attention since it is the largest organ in the body. If you need to remove blemishes, you can engage in practices such as chemical peels, which get rid of discoloration and give you an even skin tone. Ensure that you seek a dermatologist’s opinion and advice for the best results.

In Fort Worth, Texas, you will find specialists that are ready to attend to you. Dr. Riehm and her team will discuss with you the best way to deal with your age spots. The specialists engage in treatments such as chemical peels and laser treatments, reducing fine lines and wrinkles. If you experience any … Read More...

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