July 24, 2021

Best fitness Tracker

a Healthy Lifestyle for a Better Future

Durability

2 min read

It is every couple’s dream to have children as a perfect marriage is commonly characterized by having children. Research shows that couples who do not have children experience relationship challenges. Many women lose their children during pregnancy or at the time of birth. For this reason, doctors have decided to offer midwife services that will help them maintain their pregnancies. Decatur midwife services are here for you. For more information on the midwife, services visit their website or book an appointment. To enhance a better understanding of midwife services, here is what you should know.

What are midwife services?

Midwife services are described as a unique form of nursing whose main aim is to take good care of women during childbirth and pregnancy. Midwife services have ensured that cases of child death during birth or time of pregnancy are avoided. This, in return, gives couples an enjoyable and healthy relationship as they can now have children. Certified and qualified nurses should offer the services to avoid complications either to the mother or the child.

What are the different midwife services?

Midwives usually help women take care of their pregnancy or child after they are born. In many cases, they help women who want to breastfeed their babies after delivering. Some of the standard midwife services include the following;

·   Family Planning Services. In many cases, midwives assist women in making family planning choices. They advise on the best methods that suit an individual and the perfect time to go into family planning. In most cases, women who have serious birth complications are recommended for family planning. Women who do not have children are advised on the appropriate time for planning their families.

·   Preconception Care. This is the primary role of the midwives. They are required to take good care of the women before their time for delivering comes. This helps avoid cases of miscarriages that most women go through.

·   Health Promotion. It is also a core service offered to pregnant women. This helps the women maintain good health during the time that they are pregnant. This helps get rid of health problems that can interfere with the unborn child.

·   Disease Prevention. Midwife services prevent women from contracting diseases that might interfere with their health and the unborn baby. The disease includes malaria. The midwife gives out mosquito nets to those who are pregnant to avoid malaria cases, which is dangerous to the health of the unborn baby and the mother.

·   Individual Wellness Counseling. In most cases, the midwife ensures that pregnant women receive counseling before they give birth. They also counsel them on better ways of taking care of the child after birth.

Why should you consider taking midwife services?

Individuals should consider taking midwife services as it has the following benefits;

·   It ensures that women give birth in the usual way

·   It lowers rates of labor induction

·   It lowers the use of regional anesthesia… Read More...

2 min read

During pregnancy, you want to ensure that your baby is healthy. Medical examinations such as ultrasound in Memorial City provide essential diagnostic information on your baby’s development and may also monitor fetal position and level of amniotic fluid. Your doctor at Memorial Women’s Specialists may also use an ultrasound to diagnose heart conditions and guide a biopsy.

What is an ultrasound?

An ultrasound is a non-invasive examination method that your doctor uses to get a view of your internal body structures such as pelvic and abdominal organs, bones, tendons, muscles, blood vessels, and the heart. The procedure involves using high-frequency sound waves that create an image of your internal organs on a display monitor.

No initial preparation is required for an ultrasound. However, for imaging tests such as a gallbladder ultrasound, you may need to avoid drinking and eating before the exam. Your doctor may require you to have a full bladder for a pelvic ultrasound.

Types of ultrasound

There are various types of ultrasounds, including:

Pelvic ultrasound imaging

Your doctor may use this test to examine your bladder, uterus, and ovaries. This imaging test can also be used during pregnancy to monitor the embryo or fetus. Various conditions may also be diagnosed using this test, including:

·         Ovarian cysts

·         Uterine fibroids

·         Pelvic pain

·         Kidney stones

·         Uterine and ovarian cancer

Abdominal ultrasound

This test may help your doctor examine internal body organs such as your liver, kidneys, pancreas, gallbladder, and spleen. Your specialist may also use an abdominal ultrasound to:

·         Guide needle biopsy procedures

·         Establish the cause for enlargement of an abdominal organ

·         Help your doctor to determine the source of abdominal pain

Transvaginal ultrasound

Your specialist will use this test to establish the cause of pelvic pain. Before the procedure, you may need to empty your bladder. Your doctor may require you to lie on your back and insert the first three inches of a transducer inside your vagina. Moving the transducer around helps your doctor to obtain images of your pelvis from different angles.

Obstetric ultrasound

This imaging test involves using sound waves to create an image and monitor the condition of an embryo. During this test, your doctor will apply a water-soluble gel on your abdominal surface and pass a transducer across your skin’s surface. You may experience slight discomfort when your doctor presses more firmly to obtain closer images of the fetus. Obstetric ultrasound is also helpful to:

·         Monitor the position of the fetus

·         Diagnose any congenital abnormalities

·         Estimate the gestational period

·         Check for multiple pregnancies

Carotid ultrasound

This imaging test involves sound waves to create images of arteries in your neck, transporting blood from the heart … Read More...

2 min read

There are numerous reasons that someone may experience a sense of loss. You may have had someone close to you pass away, you may have been laid off at work or you might be going through a divorce. Whatever the loss is, you need to care for yourself as you experience the grief process. Here are some suggestions that may help.

Eat Healthy Foods

Choosing a healthy diet may help you from feeling worse. When you eat plenty of fruits and vegetables, whole grains, healthy fats and lean protein, you are doing your best to feed your body. Eat regular meals, if possible. Skipping meals can sometimes lead to low blood sugar, and then you may be tempted to grab junk food. Stop eating at least three hours before bedtime to avoid heartburn and indigestion. 

Ask for Help

Reach out to friends and family members to talk about what you are feeling. Look online for resources such as Wellness Living that can give you ideas of how to cope with loss and grief. Talk to your clergy for guidance or stat meeting with a group that discusses grief. If needed, seek professional counseling. 

Spend Time in Nature

Being outside with trees, flowers, sunshine, birds and flowing water can calm your spirit and rejuvenate your body. Find a map of local trails where you can take an easy hike. Start small and work your way up to a longer hike each week. Notice the changes in the seasons. Take some photographs that will help you reflect on your experiences.

Meditate 

You can join with a meditation instructor online to get started with this soothing practice. Some consider time in prayer as a form of meditation. The main thing is to stop and be in an isolated location where you can quiet your thoughts. 

Start with the idea that seems easiest for now. Try this new habit for a couple of weeks and then reflect if you are feeling better or want to try a second step. Hopefully, you will find some peace through this time of loss.… Read More...

2 min read

Chronic back and neck pain can be quite frustrating and disabling. The Integrated Neurology Services serving across four Northern Virginia locations in Lorton, Alexandria, Falls Church,  and the Vienna, VA community, have skilled neurologists who offer personalized pain management that addresses not only the symptoms but also the actual cause of discomfort. To enhance your life quality through interventional pain management in Falls Church, call the nearest office or schedule a consultation online today.

What Is Pain Management?

Every day can be a challenge if you suffer from chronic pain. Fortunately, the specialists at Integrated Neurology Services can assist you. And if drugs and traditional therapies have failed, they provide interventional pain relief treatments to help you overcome chronic pain and return to your daily routine.

What Types Of Conditions Necessitate Pain Management?

The team at Integrated Neurology Services manages a variety of chronic pain conditions, including:

  • Facet Joint Pain

This common cause of chronic neck and low back pain, also known as facet joint syndrome, can be hard to diagnose with solely imaging studies. Facet joint pain in the neck and back can be relieved with radiofrequency ablation and diagnostic injections at Integrated Neurology Services.

  • Sacroiliac (SI) Joint Pain

Low back and rear hip pain are often caused by SI joint dysfunction. The specialists at Integrated Neurology Services can manage this painful condition with diagnostic and therapeutic joint injections.

  • Hip Joint Pain

Hip pain may be caused by issues with the knee, back, hip, or groin. The first move is to use imaging and diagnostic injections to pinpoint the cause of the pain.

  • Sciatica/radicular pain

Radicular pain is a form of pain that starts in the spine and travels down a nerve. Radicular pain may feel like a shooting sensation down your leg or arm. A typical example of radicular pain is sciatica, which causes pain to radiate from the lower back to the buttocks and legs. Radicular pain is often caused by spinal stenosis and herniated discs.

  • Disc Pain

 The cartilage discs that cushion between the bones of your spine in your neck and back may rupture or degenerate, causing pain. Disc issues often cause low back and neck pain in the spine.

What Are Some Of The Most Common Pain-Relieving Techniques?

To detect and treat pain, the staff at Integrated Neurology Services employs sophisticated image-guided procedures. They can use one or more of the following pain-management techniques, depending on your particular condition:

  • Medial branch neurotomy (radiofrequency ablation).
  • Medial branch blocks.
  • Selective diagnostic and therapeutic nerve root blocks.
  • Diagnostic and therapeutic intra-articular SI joint and hip joint injections.
  • Transforaminal epidural steroid injections.

To sum up, every member of the Integrated Neurology Services team strives to enhance their patients’ health and life quality. Following a detailed initial consultation, the team creates individualized treatment plans to alleviate symptoms and improve overall health. For exceptional pain management care in Virginia, call the office of Integrated Neurology Services or schedule a consultation online today.… Read More...

3 min read

Fatigue makes you feel extreme weariness and without enough energy even to complete simple tasks. Unlike drowsiness, the exhaustion feeling does not fade away with rest or sleep. That is why it would be good to seek medical attention from medical experts such as Lawrenceville fatigue specialists at Performance Pain and Sports Medicine. Your provider will help you through a customized and comprehensive evaluation and treatment. However, there are several facts you need to know to help you understand fatigue and know when to seek help. Have a look.

Fatigue and Drowsiness

You might have noted earlier that fatigue is different from drowsiness as it does not go away quickly. However, you can also develop the desire to sleep when you are suffering from fatigue. Generally, fatigue is a feeling of insufficiency of energy and motivation, which can either be mental, physical, or both. Most people suffering from the condition describe it as lack of energy, listless, malaise, exhausted, tired, and weary.

Fatigue is Not Uncommon

Many people complain of having intense fatigue that interferes with living everyday life. Of all the fatigue cases reported, 20-60% of the cases result from a physical cause, while 40-80% of the cases result from mental or emotional causes. However, it is good you understand that fatigue can affect you due to both physical and mental or emotional causes.

Signs Associated with Fatigue

Generally, fatigue is a symptom indicating an underlying cause. Although different people can describe the experience differently, the following are common symptoms of the condition:

  • Lack of energy
  • Weakness
  • Constant exhaustion
  • Difficulty concentrating
  • Lack of motivation
  • Difficulty beginning or completing tasks

Other symptoms that can also be described as part of fatigue include rapid heartbeat, loss of consciousness or fainting, dizziness, and near syncope. The presence of such symptoms can guide your provider to discovering the underlying cause of your complication.

When to Seek Help

It would be good to seek medical attention as soon as you observe any of the fatigue symptoms mentioned earlier. Besides, if you experience fatigue suddenly without physical or mental stress, please contact your provider. Also, if you have drowsiness that is not relieved by adequate sleep, rest, or elimination of the stress factor, it is time to reach out to your doctor. Weakness or fatigue associated with nearly fainting or fainting experiences should be addressed as soon as possible.

Common Causes of Fatigue

There are numerous potential causes of fatigue. They can be metabolic complications such as diabetes, anemia, hypothyroidism, kidney disease, or liver disease. Infectious causes include tuberculosis, hepatitis, malaria, influenza, and infectious mononucleosis. Cardiac and pulmonary complications such as coronary artery disease, congestive heart failure, asthma, pneumonia, and arrhythmias can also lead to fatigue.

Other causes include some medications, mental health complications, and sleep issues.

Treatment for Fatigue

Please understand that the treatment for your fatigue is dependent on the underlying cause. That is why it would be good to seek medical attention only from experienced and highly qualified providers who can accurately … Read More...

2019 Copyright © All rights reserved. | Newsphere by AF themes.