October 24, 2021

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2 min read

Chronic back and neck pain can be quite frustrating and disabling. The Integrated Neurology Services serving across four Northern Virginia locations in Lorton, Alexandria, Falls Church,  and the Vienna, VA community, have skilled neurologists who offer personalized pain management that addresses not only the symptoms but also the actual cause of discomfort. To enhance your life quality through interventional pain management in Falls Church, call the nearest office or schedule a consultation online today.

What Is Pain Management?

Every day can be a challenge if you suffer from chronic pain. Fortunately, the specialists at Integrated Neurology Services can assist you. And if drugs and traditional therapies have failed, they provide interventional pain relief treatments to help you overcome chronic pain and return to your daily routine.

What Types Of Conditions Necessitate Pain Management?

The team at Integrated Neurology Services manages a variety of chronic pain conditions, including:

  • Facet Joint Pain

This common cause of chronic neck and low back pain, also known as facet joint syndrome, can be hard to diagnose with solely imaging studies. Facet joint pain in the neck and back can be relieved with radiofrequency ablation and diagnostic injections at Integrated Neurology Services.

  • Sacroiliac (SI) Joint Pain

Low back and rear hip pain are often caused by SI joint dysfunction. The specialists at Integrated Neurology Services can manage this painful condition with diagnostic and therapeutic joint injections.

  • Hip Joint Pain

Hip pain may be caused by issues with the knee, back, hip, or groin. The first move is to use imaging and diagnostic injections to pinpoint the cause of the pain.

  • Sciatica/radicular pain

Radicular pain is a form of pain that starts in the spine and travels down a nerve. Radicular pain may feel like a shooting sensation down your leg or arm. A typical example of radicular pain is sciatica, which causes pain to radiate from the lower back to the buttocks and legs. Radicular pain is often caused by spinal stenosis and herniated discs.

  • Disc Pain

 The cartilage discs that cushion between the bones of your spine in your neck and back may rupture or degenerate, causing pain. Disc issues often cause low back and neck pain in the spine.

What Are Some Of The Most Common Pain-Relieving Techniques?

To detect and treat pain, the staff at Integrated Neurology Services employs sophisticated image-guided procedures. They can use one or more of the following pain-management techniques, depending on your particular condition:

  • Medial branch neurotomy (radiofrequency ablation).
  • Medial branch blocks.
  • Selective diagnostic and therapeutic nerve root blocks.
  • Diagnostic and therapeutic intra-articular SI joint and hip joint injections.
  • Transforaminal epidural steroid injections.

To sum up, every member of the Integrated Neurology Services team strives to enhance their patients’ health and life quality. Following a detailed initial consultation, the team creates individualized treatment plans to alleviate symptoms and improve overall health. For exceptional pain management care in Virginia, call the office of Integrated Neurology Services or schedule a consultation online today.… Read More...

2 min read

For you to understand carpal tunnel syndrome, you need first to know the anatomy of the wrist. There are four main components around the wrist, namely the median nerve, carpal bones, flexor tendons, transverse carpal ligament, and spaces between carpal bones called the carpal tunnel. When the median nerve is compressed or squeezed in the wrist, it results in pain and tingling of the hand. This condition is called carpal tunnel syndrome. The median nerve can cause severe pain if not treated and managed. Book an appointment with Westfield carpal tunnel specialists at Genesis Orthopaedic and Spine. Below are the causes of carpal tunnel syndrome.

The leading causes of carpal tunnel syndrome

Many conditions can affect your median nerve, including other hand components. When one component is affected, you have a high chance of getting carpal tunnel syndrome. Some of the causes include:

Injuries. Injuries are prevalent after an accident. Your hand can get injured, including your wrist joint. Since the median nerve passes via the joint, once it is damaged, it can cause carpal tunnel syndrome.

Excessive joint movement. When you use your hand repetitively, you are likely to feel pain in your wrist. Pain mainly occurs a few hours after finishing your job. According to research, most women who use their hands to wash clothes suffer from carpal tunnel more than other people. 

Heredity. Many people may not know that carpal tunnel syndrome can be inherited. If your closest family members, like your parents, had wrist problems, you are likely to suffer from them too. Your doctor can confirm it through medical files or DNA testing.

Diseases. Diseases are the leading causes of carpal tunnel syndrome. Disorders that interfere with the wrist include diabetes, rheumatoid arthritis, gout, and thyroid gland imbalance.

Carpal tunnel syndrome can heal itself after a few days or weeks. However, if the pain persists, you should seek the doctor’s attention for treatment. Below are ways of treating carpal tunnel syndrome.

1.     Medication. Pain killers will be offered to relieve pain before you undergo diagnosis. Curative drugs will then follow to repair your damaged nerves and soft tissues.

2.     Injection. The best way for pain relief is through injection. Your doctor may prefer an injection to oral medications.

3.     Home massage. Home treatment should be done with approval from the doctor. If your condition gets worse, you should see the doctor for other methods of treatment. Home remedies may help to treat non-severe carpal tunnel syndrome.

4.     Surgery. After diagnosis, your doctor can suggest either open or minimally invasive surgery, depending on the complexity of your disorder. Damaged tissue and nerves may be removed during the surgery.

Carpal tunnel syndrome affects both males and females. It is prevalent to the individuals doing hard work using their hands. Older adults can also be affected most because of the wear and tear of wrist tissues. Consult Genesis Regenerative Sports and Aesthetic … Read More...

3 min read

Although it is common to experience neck or back pain, living with such conditions can burden your daily life by affecting your moods and making sleeping difficult. Fortunately, you don’t have to live with it. The experienced team of experts at Elite Physical Medicine can help you manage neck and back pain in Mason through personalized pain management. Most importantly, you can help yourself manage the condition, particularly when experiencing acute neck or back pain. With the following easy tips, you can improve your condition.

Use Some Ice and Heat

If your pain is a result of muscle or ligament strains, this can be an excellent way to improve it. The basic rule is to ice the painful area and then heat it after about 48 hours. The ice will act as a local anaesthetic and will slow down the inflammation and swelling. However, after about 48 hours, it will lose its effect, and this is when to begin using heat. The heat will increase blood flow in the tissues within the painful area, relaxing the muscle spasm and offering relief.

Take it Easy

Sometimes your neck or back pain can be from too much pressure from strenuous activity. In such a situation, easing the pressure off the affected area can cause some relief. This may call for a shift in your daily activities and some lifestyle changes, no matter how little choice you have over that matter. Put in mind that a few days of restricting your activity, and probably taking some over-the-counter medications, may be all you need to manage your condition. However, it would be good to give your doctor a visit or a call before taking any medications.

Keep on Moving

Although resting and restraining from an activity is highly recommended to ease pain, you will have to move your muscles and joints beyond the point of initial restriction. That is why it is essential to do some simple exercises to improve your condition. However, it is good to consult your doctor to help you know which type of exercises are most helpful. Besides, your provider can offer an exercise program based on your unique condition.

Improve on Your Posture

Some neck and back pain cases are due to poor postures. Therefore, correcting your posture and keeping your spine aligned can help improve your painful condition. Your daily sleeping, standing, and sitting habits may require some adjustments. You will also need to learn proper ways of lifting and bending. Besides, you might have to rearrange your working space and adjust the equipment if they contribute to poor posture.

See Your Doctor

If, after trying to manage your painful condition through some self-help ways, your neck or back pain persists, maybe it is time for more advanced treatments. Although you may keep on with some of your practices, your doctor can recommend other treatment options to ease your pain. Your provider at Elite Physical Medicine will diagnose your condition and design the best treatment option suitable for … Read More...

2 min read

Can senior citizens manage diabetes at home? The answer is yes! The elderly can effectively manage diabetes at home by sticking to meal plans, workouts, and not missing medication, which leads to a long and healthy life. At Family Life Medical, Dr. Kyle Scarborough and his team of experts help diabetes patients stay active and live healthy in their old age. The following tips will help you manage diabetes during old age.

Healthy diet

If you have diabetes, eat a well-balanced diet with low sugar content and saturated fats. The experts at Family Life Medical are skilled educators who help you in creating a healthy diet program.

Develop workout program

You can stay active by engaging in workouts such as walking, cycling, and swimming. It helps control the glucose levels in your blood, build muscles, and manage your weight. 

Take short walks of about thirty minutes every day and do strength exercises using resistance bands and free weights. Yoga exercises at least two times every week are therapeutic and rejuvenate your body. Dr. Kyle Scarborough will advise you on what workouts are suitable.

Regular Glucose levels checks

When taking insulin, managing your glucose levels can be difficult. There is a need to check the sugar levels regularly to prevent hypoglycemia or low blood sugar. You can watch out for some red flags such as sweating, hunger, confusion, and dizziness.

If you experience such symptoms, take one teaspoon of honey, eat at least 10 to 20 grams of carbohydrates or sugar, a cup of juice, some crackers, or glucose tablets. 

The experts at Family Life Medical create a schedule for checking your glucose levels in the blood. After 15 minutes, retest your blood glucose level. If the blood sugar is still low, repeat the steps. You can contact your doctor if there is no improvement at all.

Alongside the blood sugar tests, the experts also check your cholesterol and blood sugar levels to avert the risk of heart attack and stroke.

Take your medication on time

Seniors can easily forget to take their diabetes medication. There are several ways to organize the medicine in a pillbox and set the timer to alert you.

Luckily nowadays, you can use your phone, watch, or computer to set reminders. A chart can also come in handy since you will only need to check things off after taking the medications.

Examine the feet

Ensure you examine your feet daily for signs of cuts and infection. If you cannot reach your feet, ask a loved one to examine you. Alternatively, you can use a mirror to have a clear view of your feet.

Contact the professionals at Family Life Medical if you notice red patches or cuts. Wear comfortable footwear to prevent blisters and always keep your feet moisturized with lotion.

Get treatment for other diseases.

It is essential to get treatment for other illnesses and avoid over-the-counter medication. You can get pneumonia shots at the onset of winter, especially if you are above … Read More...

2 min read

Experiencing foot pain comes with discomfort and immobility. This situation affects your daily routine and quality of life. Whether your pain is acute or chronic, you need to seek medical attention to avoid severe health complications that can arise depending on the cause of your foot pain. If you are experiencing foot pain in Mesa, Kirk Minkus, MD, and his team can help.

What causes foot pain?

Your foot pain could be due to injury or some underlying conditions. Some common injuries to your foot include strain, sprain, and fractured bone. The underlying conditions that can cause foot pain include:

Arthritis

The disease causes pain on the top of your foot and affects the joint at your toes’ bottom. You will experience sharp pain when resting or when walking.

Bone spurs

The spurs form at the edge of bones where your bones are scouring against each other. When you have bone spurs at your feet near the toes, you will experience severe pain on top of your foot.

Peripheral neuropathy

If your foot pain is caused by peripheral neuropathy, there will be a breakdown of your peripheral nervous system; you will experience numbness or a prickling sensation on top of your foot. The condition occurs as a result of chronic illness or infection.

Diabetes

Diabetes can cause damage to nerves on your feet. You will experience a stinging pain or a burning sensation.  

Peripheral arterial disease

If your arteries are blocked by buildup plaque, they will affect the blood flow. Lack of blood circulation in your foot will cause damage to your tissues and nerves, leading to severe pain on top of your foot.

When should you seek medication?

You should visit your doctor if you experience the following:

·         Have been experiencing foot pain for one week.

·         If your pain is affecting both feet.

·         If your pain gets worse instantly

·         If your pain gets extreme

·         If your pain is caused by an injury

Diagnosis for foot pain

When you go for diagnosis, your doctor will review your medical history together with your symptoms and perform a physical examination. Your doctor can recommend you for imaging tests like ultrasound scan, X-ray, and electromyography if need be.

Foot pain treatment

Depending on your foot pain’s diagnosis results, your doctor will recommend the proper treatment for you. Your doctor may recommend over-the-counter medication to ease pain and inflammation symptoms.

Your doctor may recommend physical therapy where you do some regular stretching exercises to increase flexibility. Exercises also help strengthen your muscles as you continue to recover and prevent more injuries from coming up after recovery.

If your foot pain is due to diabetes, your doctor will work toward relieving your pain, managing complications caused, restoring function, and slowing down the progression of your disease.

If your foot pain is due to blocked arteries, your doctor may recommend … Read More...

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