April 13, 2024

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a Healthy Lifestyle for a Better Future

Health & Fitness

2 min read

Amazon’s fall Prime Day — Prime Big Deal Days — ends tonight, and the retailer is still offering discounts on health and fitness products during the 48-hour sale exclusive to Prime members. You can also find deals on wellness, tech, home and more.

SKIP AHEAD Amazon Prime Day fitness deals | Amazon Prime Day fitness sales | Best fitness sales at other retailers

To help you make the most of Prime Day Big Deal Days and identify what’s actually worth buying, we compiled some of the best deals on fitness that we think you should know about. We’ll continue updating our list with new savings opportunities throughout the event. We also compiled a list of Prime Day bestsellers so far, so you can see what other Select readers are shopping for.

Best Prime Day fitness deals

Below, we’re sharing the best fitness Prime Day deals. All of our recommendations are based on our previous coverage and reporting. We also included a handful of products we’ve tried ourselves, including NBC Select Wellness Award, Pet Award and Bed & Bath Award winners.  To ensure the quality of each deal, we’re running deals through price trackers like CamelCamelCamel — each product is either at its lowest price ever or its lowest price in at least three months.

Hyperice Hypervolt 2 Massage Gun 

4.4-star average rating from 822 reviews on Amazon

Lowest price ever

This percussive massage gun is our choice for best overall handheld massage gun. It has three speeds that can go up to 3,200 percussions per minute, along with five attachments for different types of massage. The gun also has a rechargeable battery that can last up to three hours.

Cap Barbell Coated Dumbbell Set with Rack

4.6-star average rating from 2,447 reviews on Amazon

Lowest price ever

Cap makes some of our favorite at-home dumbbells, and this set offers gym-standard quality, according to experts. It comes with 10 dumbbells, including one set each of 5-pound, 10-pound, 15-pound, 20-pound and 25-pound weights. The handles are available in a variety of finish options, including chrome, copper, and comfort grip, and the hex shaped-head prevents rolling and is made of durable rubber, according to the brand. 

Hydro Flask Wide Mouth Water Bottle 

4.8-star average rating from 47,455 reviews on Amazon

Lowest price ever

Not only is this bottle a longtime Select favorite, but it also won our Wellness Award for best water bottle. It’s made out of a durable stainless steel, and is vacuum-insulated to keep drinks cool for up to 24 hours and hot for up to 12 hours, according to the brand. The bottle is also leakproof and dishwasher-safe, and comes in 15 vibrant colors.

Beats Fit Pro

4.5-star average rating from 33,067 reviewers on Amazon

One of our favorite workout earbuds, these headphones have small, built-in wing-tips to create a secure fit so they stay put as you move around, according to the brand. Each earbud has a physical button to control media, as well as a noise-cancellation setting.

3 min read

Some YWCA Minneapolis members are pushing for a public buyer to keep open the downtown and Uptown fitness facilities after the YWCA closes them Nov. 1.

The organization announced in August it was shutting down the fitness centers and pools, located in high-profile spots off Nicollet Mall and Hennepin Avenue, because they were no longer financially viable and didn’t fit into the YWCA’s shift away from health and fitness.

The buildings were listed for sale this month, and YWCA officials say they hope to reach tentative purchase agreements for both by the end of the year.

“It could be used for more community wellness,” said Angela Haeg of Minneapolis, a longtime YWCA member and one of several people who are urging local elected leaders to buy the buildings. “A lot of people don’t have access to fitness centers or a pool.”

CEO Shelley Carthen Watson, who has led the YWCA Minneapolis since 2021, said all proposals are being considered. A number of potential buyers — from businesses and investors to other nonprofits — have toured the buildings, she said. She declined to say how many offers they’ve received.

“I think everything is on the table,” she said. “We’re not prioritizing a certain type of buyer at all.”

Other cities have stepped up to buy fitness centers. In the west metro, Minnetonka bought the Marsh wellness center this year for nearly $4.3 million after the YMCA of the North shut it down as part of a broader series of Y fitness center closures during the COVID-19 pandemic. In the north metro, Lino Lakes last year reopened the city’s shuttered YMCA.

But Minneapolis can’t afford to buy the YWCA’s fitness centers, said Zach Schultz, a spokesman for Council Member Lisa Goodman whose ward includes Uptown and downtown.

Minneapolis Park Board Commissioner Elizabeth Shaffer, whose district also encompasses downtown and Uptown, said that while the facilities are an important community asset — especially for seniors — buying and maintaining them would be feasible for the Park Board only if it partnered with another entity to share the costs.

“I don’t think this is something the Park Board could take on by itself,” said Shaffer, who canceled her YWCA Uptown membership following the closure announcement. “We all love the idea of more public places … but it all comes down to funding.”

Park Board spokeswoman Dawn Sommers said the board has had limited conversations about the YWCA properties. Hennepin County spokeswoman Carolyn Marinan said she’s not aware of any formal discussions about buying the buildings.

No listing price has been disclosed for the buildings, and their property values aren’t public information because the YWCA is tax-exempt. But the YWCA likely will make millions of dollars on the sales.

Shifting focus

The YWCA’s downtown fitness center, a 120,000 square-foot facility that houses administrative offices, opened in 1976 and replaced a 1929 building. The 80,000 square-foot Uptown YWCA opened in 1987.

“It’s really hard to see it go,” Carthen Watson said. “Our facilities are more than

2 min read

Suzanne Somers, who turned a star in the 1970s on the hit ABC comedy “Three’s Company” and afterwards parlayed her fame into considerable prosperity as a wellness and physical fitness fitness guru and creator, is lifeless. She handed absent Sunday at 76.

In a assertion, Somers’ longtime publicist R. Couri Hay mentioned, “Suzanne Somers handed away peacefully at residence in the early morning hrs of October 15. She survived an intense type of breast cancer for over 23 decades. Suzanne was surrounded by her loving husband Alan, her son Bruce and her rapid family. Her family was collected to rejoice her 77th birthday on Oct 16. In its place, they will rejoice her amazing daily life, and want to thank her millions of supporters and followers who loved her dearly.”

Somers initial obtained community focus as they scorching blonde in the white Thunderbird in George Lucas’ strike “American Graffiti” in 1973. Just after a series of small roles, she ultimately hit paydirt immediately after becoming forged as just one of the pair of woman potential customers (along with Joyce DeWitt) reverse John Ritter in “Three’s Company,” based on the British sequence “Man About the House.” Somers was “dumb blonde” Chrissy Snow who endeared herself to the audience in a display whose figures embodied unbelievable chemistry. The ABC sitcom swiftly turned a breakout strike in the 1977-78 Television set period and rated 3rd in the Nielsen rankings for the year when telling the wacky tale of three chaste roommates.

“Three’s Company” remained a smash via its initial 3 seasons. But items strike a roadblock in 1980 when Somers demanded a fivefold salary increase to $150,000 per episode – reportedly the exact total remaining pulled in by her costar Ritter – together with 10 per cent of the show’s profits. But the community and studio refused, and Somers was constrained in the fourth period to quick cameos, in the long run created out of the show and replaced in the forged by Jenilee Harrison.

The series would go on for numerous much more seasons, and Somers’ try to transition to aspect films never ever acquired substantially traction. Neither did a thrust for a Vegas act as a singer and entertainer at the MGM Grand and Las Vegas Hilton. So Somers trapped with tv and ongoing to discover continual perform, very first for two many years on the syndicated comedy “She’s the Sheriff” and then, in 1991, back again on ABC with the new blended spouse and children comedy “Step by Step” together with Patrick Duffy. It caught close to for 8 seasons, the ultimate one particular on CBS.

But by the late 1990s, Somers experienced moved on from regular showbiz, founding a multimillion-dollar exercise empire. She took to Television set infomercials to pitch the ThighMaster and afterwards the ButtMaster that manufactured she and her spouse and children rich. (At the time of her demise these days, her web truly worth was

2 min read

Just above a week ago, the Kenyan runner Kelvin Kiptum established a new environment report in the Chicago Marathon. He accomplished the 26 miles and 385 lawn length in 2 several hours and 35 seconds (2:00:35). The prior environment file was set in 2022 by Eliud Kipchoge with a time of 2:01:09. It may not look like considerably of a difference, but Mr. Kiptum’s performance is a important improvement over the past record and would make it more probably that a runner will full a marathon in beneath two hrs in the around upcoming. For distance runners and sports activities experts, a sub two-hour marathon is a bit like the 4-moment mile after was — an arbitrary, but major, goal.

Let’s set Mr. Kiptum’s efficiency in standpoint. He sustained an regular tempo of 4:36 per mile at a working velocity of around 13 miles for each hour for just above two several hours. Most runners I know would be challenging pressed to total just the final 385 yards at that pace… overlook about the 26 miles that came before it! It is also much more than two times as rapidly as the common marathon time of above 4 hours. If you are courageous, you can encounter how fast this is your self by getting on a treadmill and cranking the speed up to 13 miles per hour. Dangle on, though, for the reason that you won’t very last lengthy!

Mr. Kiptum is an fantastic distance runner. This is thanks partly to the reality that he has been managing his entire lifestyle and he has committed many years to marathon coaching. Mainly because of the results of other Kenyan runners, he also benefitted from a lifestyle of competitive running and access to the best coaches, trainers and nutritionists. Eventually, although, Mr. Kiptum’s document-breaking marathon effectiveness is owing to his commitment to physical and psychological preparation.

Current developments in sports science and operating know-how also aids elite runners like Mr. Kiptum. The shoes he and other runners use ended up intended by Nike to be exceptionally light and offer further recoil to propel them forward. The climate was suitable for length working, way too. The temperatures have been in the superior 40s and small 50s with reasonable humidity and mild wind. These problems make it less complicated for runners to remain interesting and minimize the total of h2o they want to consume to replace sweat reduction.

As amazing as Mr. Kiptum’s performance was, it is not the fastest any individual has concluded a marathon. In 2019 Eliud Kipchoge ran a marathon in less than two hours — 1:59:40, to be exact. This was the initially time a runner has finished the marathon length in underneath two hours.

For the duration of that race, a group of runners ran in front of Mr. Kipchoge so he could draft behind them, a lot like race cars and trucks do. These runners also acted as pacers, retaining him at the proper speed to crack the

3 min read

Getting health club insurance into shape | Insurance Business America

The right coverage for fitness centers

Getting health club insurance into shape

Life & Health

Desmond Devoy

This article was produced in partnership with K&K Insurance Group Inc.

Desmond Devoy, of Insurance Business America, sat down with Lorena Hatfield, marketing manager at K&K Insurance, to find out more about how health clubs are insured, and what different types of programs are available to the people who help keep us healthy.

You should feel the burn and sweat when you hit the gym – but your clients shouldn’t sweat it if they’re the ones who need to insure their health club.

So when it comes time to sit down and help your client decide what type of coverage they need, here’s a handy list to help them go the distance, and reach their personal best – at least when it comes to insurance.

Fun comes in all sizes at K&K Insurance Group, Ltd. and it is because of this Fort Wayne, Indiana-based company that insurance agents have access to competitively priced custom health club programs, which are designed for a variety of fitness facilities.

In order to find the right fit, there are some important questions to ask your fitness facility client: the size of the facility, annual revenue, and the services offered will determine which K&K program is appropriate for each operation.

So, put your Pilates on pause, and we’ll spot you as we sprint through K&K’s five health club program offerings:

  1. Health Club Program – Full Service: Coverage for health, racquet and athletic club operations, offering a full range of services that may include pro/sport shops, snack/juice bars, restaurants, spa services, tanning, babysitting/childcare, massage therapy, and other services provided at the health club.
  2. Health Clubs – Basic Service Operations: Designed for health and fitness clubs offering a full range of services with annual revenue of $2 million or less. 24-hour facility options are available.

For facilities and instructors needing less complex coverage, K&K offers a fast quote-and-buy-online process for the following programs:

  1. Health Club Program – Limited Services: Available to health/fitness clubs offering programs and services that may include personal training, aerobics, yoga, Pilates, free weights, resistance, and cardio machines for their members with annual sales of $500,000 or less. All eligible operations must be fully staffed during open hours.
  2. Exercise/Personal Training Studios: Designed for studio facilities offering personal training, group exercises, aerobics, yoga, Pilates, or circuit training activities under the direct supervision of a fitness professional such as a personal trainer or exercise instructor. Must be 3,000 square feet or less.
  3. Fitness Instructors: Designed to meet the unique needs of personal training, exercise, aerobic or yoga/Pilates instructor directly supervising an individual or group engaged in fitness and exercise activities. Independently contracted instructors may not be insured under the facility’s coverage and a separate policy is often required by health club facilities where the instructor works.

K&K requires

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