May 17, 2021

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2 min read

HydraFacial® therapy is a more relaxed and comfortable skin treatment option that makes your skin look attractive. During this treatment, three steps are involved in giving you a glowing and radiant skin. Dr Kenneth Thompson carries out the steps in HydraFacial® correctly to ensure your skin is made firm and hydrated as you want it to appear.

What is HydraFacial®?

HydraFacial® involves a transformative three-step process that gives you a therapeutic and relaxing experience that makes your skin radiant. It also involves the use of unique solutions to address and treat your specific skin problems.

HydraFacial® is also versatile as a result of customization. The specialists and other staff members use HydraFacial® to make your skin smooth, calm, firm, brighter and hydrated. It is also used to shrink pores, reduce age spots, clear congestion, and soften wrinkles and lines by  improving the elasticity of your skin.

What happens during HydraFacial®?

Generally, HydraFacial® involves three transformative steps that occur one after the other. The steps are as follows;

Step 1: Cleansing and Peeling

It is a step that entails effective resurfacing and removal of the dead cells on your facial skin. The specialists in this facility usually peel off the damaged and dead cells of your skin to expose more vibrant and healthy skin that is located underneath.

Step 2: Hydration and Extraction

During extraction, a unique suctioning device is used to remove debris from your skin pores without causing pain. Extraction is followed by hydration which involves the use of special moisturizers.

Step 3: Fusion and Protection

Since your skin has already undergone a thorough cleansing and resurfacing, substances that are applied will be better able to absorb deeply and quickly. During this step, the specialist usually applies some antioxidants and peptides on your skin, as these products will help your skin glow. They also ensure that your skin remains healthier for longer since such products also stimulate the underlying cells that make collagen – a skin protein that keeps your skin firm and tight. It is also in this step that other skin products are applied to your skin to achieve your desired skin goals.

What to expect during and after a HydraFacial® treatment?

The entire treatment process is specifically designed to make you relax and feel comfortable. The treatment may last for thirty, sixty or even ninety minutes depending on the type and preference of available skin products designed to meet your individual goals. Usually, there is no downtime during the treatment. The HydraFacial® leaves you with glowing skin that continues looking better as the peptides and antioxidants get to work.

If you are interested in making your skin glow and more vibrant, contact A Beautiful You Medical Spa today for more information. The experts in this facility will take you through all the HydraFacial® steps carefully to ensure the desired outcome is met. No consultation fee is charged.… Read More...

3 min read

Every woman wants to look and feel beautiful, and the skin contributes heavily to one’s appearance. You might have blemishes or age spots on your skin, but you seek a more youthful appearance. As a woman, looking your best is paramount for both professional and social settings. Age spots, also referred to as sunspots or liver spots, usually occur in areas that experience the most sun exposure, such as the face, hands, shoulders, and arms. It is essential to use a sun protection cream and avoid the sun when it’s most intense. In Fort Worth age spots can be treated or removed so that you can have your skin looking youthful again.  Following are ways you can help keep your skin looking it’s best. 

1. Eat fruits and vegetables

Proper nutrition ensures that your body receives the right nutrients for the body and the skin. Green leafy vegetables, citric fruits, carrots, tomatoes, some types of fish, and nuts provide the skin with a chance to grow healthy. Avoid processed foods that might cause a breakout on your skin.

2. Engage in a regular skincare routine

A skincare routine makes sure that you cleanse and moisturize your skin accordingly. You have to create time to take care of your skin, and that includes adequate sleep, too. It would be helpful if you strive to use products that are skin-friendly and have no irritants.

3. Hydrate properly

Water is one of the most critical drinks when it comes to taking care of your skin. Water moisturizes your skin from the inside. You should try and drink at least eight glasses of water each day. You can also eat your water through foods such as cucumbers and watermelons. Limit your intake of alcohol.

4. Exercise regularly

When you exercise, you increase blood circulation, giving your skin a healthy glow. You should try and engage in a routine that increases your heart rate and blood circulation. The glow makes your skin look younger.

5. Limit your sun exposure

One of the leading causes of liver spots is sun exposure. Therefore, you should not be out in the sun without a sun protection cream. You should seek to take care of your skin from a young age so that as you continue to age, you have an established routine of taking care of your skin.

The skin requires special care and attention since it is the largest organ in the body. If you need to remove blemishes, you can engage in practices such as chemical peels, which get rid of discoloration and give you an even skin tone. Ensure that you seek a dermatologist’s opinion and advice for the best results.

In Fort Worth, Texas, you will find specialists that are ready to attend to you. Dr. Riehm and her team will discuss with you the best way to deal with your age spots. The specialists engage in treatments such as chemical peels and laser treatments, reducing fine lines and wrinkles. If you experience any … Read More...

3 min read

Did you know that heart disease is among the primary cause of death in the world today? And did you know that more women suffer from heart disease compared to men? Heart disease has a high fatality rate with less or no recoveries. However, it’s possible to lower its risks through measures such as healthy lifestyles including exercises, nutritious diets, reduced or no smoking, and regular health check-ups. I believe the reason for the high fatality of heart disease comes from its emergency occurrence. If only we would instill healthy habits in our lives, then it’s possible to prevent the deadly disease and save lives. Prime Heart and Vascular provides quality and efficient care for all heart and vascular problems to improve people’s lives. Plano heart disease specialists offer the best care for their patients’ health and wellbeing.

Dr. Rishin Shah, MD, is the founder of Prime Heart and Vascular. With more than a decade of years of experience, the board-certified cardiologist provides comprehensive and efficient care for all your cardiovascular conditions. He uses a preventative approach and minimally invasive treatment options to provide the most effective care for his patients. With locations in Frisco, Plano, Allen, and Carrollton, Texas, the facility serves the Greater Dallas Communities and surrounding regions with convenient care. The cardiologist expert understands the complications that come up at any age. He provides top-notch care for patients to live better, healthier lives.

Dr. Shah understands the impact cardiovascular conditions can have on patients. He is dedicated to give hope and instill enthusiasm in his patients, providing them with a safe and comfortable environment. Together with his highly skilled team, they are caring and offer compassionate care to their patients. They provide adequate consultation time to provide patients with all the relevant information they need to know about their health and treatments. At Prime Heart and Vascular, they offer care guided by hospitality, empathy, enthusiasm, attitude, respect, and teamwork.

Some of their services include:

Stress testing

Stress testing helps evaluate your heart health and its performance while under pressure. Dr. Shah of Prime Heart and Vascular provides extensive stress tests to lower your heart health risk and improve your general health. Call or book online to schedule your appointment.

Heart attack

Your heart is the most vital organ of your body. A heart attack only increases the risk of more severe complications. The experienced cardiologist at Prime Heart and Vascular, Dr. Shah, offers proper diagnoses to provide effective treatments and prevent more health risks. Visit them today for services to improve your heart health.

With proper care, healthy lifestyles, comprehensive evaluations, and immediate medical attention we can help lower the risk of heart disease and help save lives. It’s possible to recover from cardiovascular conditions despite their increased fatality rate. Prime Heart and Vascular specialize in providing the most efficient and extensive care for all cardiovascular problems. Led by Dr. Shah, a board-certified cardiologist, he is committed to offering treatments to improve patients’ heart health and lives. … Read More...

2 min read

Illinois patients know Nicholas Rutkowski, O.D. as a mindful and understanding optometrist who consistently puts their needs first. As the lead optometrist at Nicholas Rutkowski, O.D. and Associates, Dr. Rutkowski offers better vision and eye care. That is why he has grown to become the best Frankfort optometrist.

Dr. Rutkowski is happy to be a part of the optometric business, which has gained notoriety for advancements made in eye care. With these advancements, though, numerous patients have come to accept that you can get either inexpensive and low-quality care or costly top-notch care. Not in the case of Nicholas Rutkowski, O.D. and Associates. Here patients get the best of both worlds: reasonably priced, first-rate eye care. He and his group are fair and straightforward with their care, recommendations, and pricing. Dr. Rutkowski prescribes nothing that he wouldn’t prescribe to his own family.

A portion of the numerous services Dr. Rutkowski offers are:

Eye Exams

The accomplished group utilizes all the most recent innovations, including progressed retinal imaging, to assess your eyes so you can appreciate the sharp vision and great eye wellbeing.

 Glasses & Contacts

The talented optometry masters at Nicholas Rutkowski, O.D. and Associates make it simple to get the contacts and glasses you need to experience astounding vision. The following lenses are available: standard lenses, bifocal lenses, trifocal lenses, and multifocal lenses.

 Dry Eye Treatment

Nicholas Rutkowski, O.D. and Associates specialists listens to your needs and performs an exhaustive eye test to analyze dry eye symptoms and causes. Nicholas Rutkowski, O.D. incorporates checking your eyelids, squint elements, a cut light corneal test, and estimation of your tear amount and quality.

As a component of your finding, the group considers your way of life and climate to decide your dry eye’s underlying source.


Astigmatism is a refractive mistake that happens when your cornea is longer and more oval than it should be. It meddles with light zeroing in on your retina, interrupting the signals that go to your mind to become visual pictures.

There are a few tests for astigmatism, including:

  • Visual sharpness test utilizing eye diagrams
  • Keratometry test to check the corneal shape
  • Refraction to perceive how well your eyes shine light

Allergic Eye Problems

The best treatment for unfavorably susceptible eye issues relies upon a couple of components, including the hypersensitivity trigger and your overall well-being. Nicholas Rutkowski, O.D. and  Associates offers customized eye hypersensitivity treatment that may incorporate one of the following:

  • Antihistamine/mast-cell stabilizer eye drops
  • Steroid eye drops
  • Oral antihistamines

Eye Health

Nicholas Rutkowski, O.D. and Associates check all aspects of your eye health to look for common eye diseases, including:

  • Age-related macular degeneration
  • Glaucoma
  • Diabetic eye disease
  • Eye disease related to high blood pressure

Dr. Nicholas Rutkowski is one of the top eye specialists in Illinois and performs quality work in eye care administrations. Call the office today to book an appointment.… Read More...

2 min read

An elbow injury can be devastating, especially if you are a person whose life is full of activities. If you have suffered an injury to the elbow, your La Jolla, CA orthopedic shoulder & elbow surgeon can help get your elbow in shape. Your trusted doctor uses state of the art equipment combined with years of experience to ensure quality patient care. When you visit Synergy Orthopedic Specialists, you will experience orthopedic treatment with a difference. They can help you with:

  • Shoulder injuries
  • Elbow injuries
  • Hand injuries
  • Sports medicine

Causes of Elbow Injuries

Your doctor will explain to you the different causes of elbow injuries. These include strained and inflamed soft tissues, medical conditions such as arthritis, elbow stiffness, and scar tissue.


Your doctor may use different types of examinations to determine the cause of your elbow injury.

  • An X-ray will show small pieces of loose bone, new bone growth, or arthritis.
  • MRI: Your doctor may recommend an MRI scan to get detailed images of the inside of your body.
  • Ultrasound scan: Your doctor can also carry out an ultrasound scan to confirm or rule out a diagnosis.


Your doctor will take you through the different treatment options available and advise you accordingly.

If your injury is not persistent, your doctor will advise you on self-help treatment and rest. If your injury is work-related, your doctor may recommend taking a short break.

If your injury is persistent, your doctor will recommend other treatments and therapies including:

Physical therapies

Your physiotherapist will take you through exercises once a day that involves a range of movement, which will help you regain flexibility in your elbow.

Platelet-rich plasma injection

If your injury is severe, your doctor will use a platelet-rich plasma (PRP) injection to treat you.  He will take a blood sample, treat it to increase the number of platelets, then inject it into the painful areas.

Steroid injection

Your doctor will give you a steroid injection if your pain is too severe. The pain from the injection will last for two hours, then fades.  If your elbow injury is caused by arthritis, especially rheumatoid arthritis, your specialist will inject the joint.


In case your injury requires surgery, your doctor will take you through the different types of elbow surgeries available. He will also share with you the advantages and disadvantages of the surgery for you.


Your doctor will make a small cut or incision in preparation for the surgery to remove the loose pieces of bone if they are the ones causing pain.

Elbow replacement

Your doctor will perform this surgery if arthritis is also restricting movement in your elbow.

If the shortening of soft tissues or new bone growth is causing stiffness in your elbow, your doctor will operate you to remove the bone or release tension in the shortened tissue. You will, later on, be required to go for physiotherapy to enhance your treatment results.

If you are experiencing elbow pain or have an elbow injury, … Read More...

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