October 24, 2021

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a Healthy Lifestyle for a Better Future

2 min read

As an indicator, a runny nose could be triggered by various issues, spanning from the typical cold to chronic sinusitis. If you are continually reaching for a tissue, double board-certified nasal expert, Alexis Furze, MD, of Newport Beach, CA, could get to the root of the issue and clean up your runny nose. Dr. Furze assists his Orange County patients to overcome the various difficulties that could cause a runny nose using advanced techniques and equipment. Call the office or request an appointment online today to explore your care options for a Newport Beach runny nose.

What Exactly is a Runny Nose?

Whereas the solution could be apparent, it is handy to pause for a moment and examine the characteristics of a runny nose.

Every day, your nose produces a significant quantity of mucus (approximately a quart), which serves to moisten your nasal cavity and drain out unwanted materials, including viruses and bacteria. This mucus is pushed into your gastrointestinal tract by your saliva at the rear of your throat.

Whenever you generate too much mucus, or your mucus does not drain appropriately, it could cause a runny nose, also known as rhinitis or rhinorrhea. Based upon whether the issue is existent, the discharge could be hazy or clear.

What is the Cause of a Runny Nose?

Numerous conditions could trigger a runny nose. However, the following are the most prevalent:

  • Allergies
  • Polyps in the nose
  • Sinusitis, either chronic or acute
  • Hormones
  • Septum deviation
  • Environmental pollutants, including dry air or smoke
  • Certain drugs, including blood pressure or birth control pills

In rare circumstances, you could have nonallergic rhinitis, which implies your runny nose has no cause. A runny nose could also be caused by weeping, spicy foods, or chilly air.

If your runny nose is more than just a passing symptom, a consultation with Dr. Furze could assist you in getting to the root of the issue and, more significantly, obtain relief.

What is the Treatment for A Runny Nose?

To begin, Dr. Furze meets with you to discuss your issue and health history. To gain a better insight into your nasal cavity, he could employ cutting-edge imaging technology, such as an in-office nasal and sinus endoscopic assessment and a CT scan of your sinuses and nose.

If Dr. Furze determines that your issue is triggered by an anatomical condition, like a deviated septum, he would often suggest a septoplasty to resolve the problem permanently. If nasal polyps are the root cause of the problem, he might advise steroid therapy to decrease the polyps.

If you have chronic sinusitis, Dr. Furze provides a novel balloon sinuplasty procedure that promotes better mucus clearance in your nasal cavity. Regardless of the underlying cause, Dr. Furze will assist you in obtaining the care you require to stop your frequent and bothersome runny nose.

Do not allow a runny nose to take a toll on your quality of life. If you are yet to set up a runny nose consultation, call the office … Read More...

2 min read

Are you aware that your teeth have pores? The pores absorb anything you eat, leading to teeth discoloration. Your teeth’ color also changes due to the normal aging process, among other factors.

White and bright teeth guarantee attractive smiles, which is what everyone desires. However, some individuals are not lucky; Newport Beach teeth whitening specialists can help restore your teeth’ natural color if this sounds like you. Please find out more by calling their offices today for a consultation.

What is teeth whitening?

Teeth whitening is a professional procedure to lighten your teeth. It involves using bleaching or whitening products to make your teeth lighter than the existing shade.

 The teeth are naturally white, but you may notice your teeth’ color change as you get older. It can be due to what you consume in your daily life.

The teeth surface also undergoes the normal degrading process exposing the inner tooth part, usually yellow.

What are the causes of tooth discoloration?

Various factors can contribute to the staining of your teeth. Typically, what you eat or drink usually has an effect on your body, including the teeth. The most common factors that lead to teeth discoloration include;

  • Coffee and tea
  • Soda and wine
  • Citrus fruits
  • Balsamic vinegar
  • Berries
  • Cigarettes and tobacco
  • Some medications
  • Poor dental hygiene
  • Tooth injury or decay
  • Aging

What should you know about at-home and in-office teeth whitening procedures?

According to the American Academy of Cosmetic Dentistry, in-office teeth whitening procedures are the most effective and safest teeth whitening treatments. To be specified using the custom-fitted mouth trays prepared by your provider.

At Enamel, General & Cosmetic Dentistry, Dr. Kabaklian provides various teeth whitening methods, including in-office and at-home treatments. He evaluates your problem to determine which works best and provides excellent results for you.

At-home treatments by Dr. Kabalikan involve prescription-strength whitening trays. The trays fit with your smile, hence is no need for impressions. Based on the extent of your problem, your provider may suggest you wear the trays for not more than ten days, 30 to 60 minutes each day.

Dr. Kabalikan also gives you a year’s supply of prescription-strength peroxide. It is normal to experience increased teeth sensitivity during and after the treatment, which your provider can address.

Why over-the-counter teeth whitening agents may not work effectively as prescription-strength trays?

Have you tried using teeth whitening products that didn’t give you any results as expected? Here might be the reason.

  • The whitening kits bought in the stores are not strong enough. Usually, their peroxide concentration is low, about 5-10%, while the prescribed treatments go up to 40%.
  • Most whitening agents bought over-the-counter are uncomfortable, leading to inconsistent use.
  • The whitening products do not whiten the tartar, and you may require a comprehensive cleaning before using them.

It is critical to take teeth whitening treatments from a professional and board-certified dentist to enhance safety and effectiveness.

Consult a teeth whitening specialist today.

If you have stained teeth that downgrades your smile, teeth whitening treatment … Read More...

2 min read

Do you desire to have a well curved Kardashian body with everything well placed on where it belongs?  Plastic surgery helps change your appearance by reshaping or altering some parts of your body that function normally but do not look the way you wish. There is a wide range of cosmetic surgery procedures that both women and men can select from to give them a more attractive, younger, and elegant body. The board-certified cosmetic surgeons and the team at Freya’s Lair Medical Spa offer Albuquerque plastic surgery to help men and women achieve their body goals. To find out the best cosmetic procedure for you, call or book online consultation today.

About the Practice

Freya’s Lair Medical Spa is a comprehensive medical spa with a qualified and experienced team of estheticians and practitioners dedicated to helping men and women achieve their aesthetic goals. The rooms are comfortable and designed for relaxation, and with the innovative products and technologies, the patients can unwind and rejuvenate their younger selves. The practitioners ensure they take a patient through proper diagnostic procedures, including reviewing past medical records and analyzing overall health before endorsing any form of treatment.

What Are the Available Cosmetic Services?

Freya’s Lair Medical Spa specialists offer procedures aimed at helping patients achieve vibrant skins and healthy, natural bodies. These include:

·         Low face remodeling- This procedure efficiently adjusts sagging skin, facial lines, wrinkles, and other aging signs on the lower part of the face. The team of practitioners is experienced in using low face remodeling to leave your skin looking more youthful with no or minimal downtime.

·         Weight-loss – This service is aimed at helping you achieve your weight loss goal via cellulite reduction.

·         Plasma Pen Fibroblast Treatment– It is a skin treatment procedure that uses electrical energy to treat several skin conditions at once.

·         PDO Thread Lift– This is an ideal treatment to help achieve visible improvements in your skin tone and tightness. The procedure is minimally invasive and requires no downtime.

·         Facial Injectable– These are minimally invasive procedures that tighten your sagging skin and other aging signs.

·         Laser treatments– At Freya’s Lair Medical Spa, the team often uses laser treatments for a wide range of laser procedures, including hyperpigmentation, tattoo removal, and anti-aging aimed at refining your appearance.

·         Brazilian facelift- this is a nonsurgical liquid facelift that helps restore your skin to leave you looking younger without downtime or surgery.

·         Men’s procedures- men also want to look their best. Some of the men’s procedures available include Botox, Radiesse, Bellafill, Juvederm, Jeuveau, Kybella, and others.

·         Chemical peels- these are used to treat scars, skin discoloration, and wrinkles, most commonly on the face but can also be used on the hands, neck, and chest.

To sum up, don’t struggle with low self-esteem due to an appearance you don’t like or wrinkles due to aging. These plastic surgery procedures are focused on restoring your younger, vibrant and natural body. To … Read More...

2 min read

A neuroma refers to the painful but gentle abnormal growth of nerve tissue. Morton’s neuroma, commonly known as neuroma, refers to a painful condition that affects the ball of the foot. It mainly occurs in the area between your third and fourth toes. When you suffer from neuroma, you feel like you are standing on a fold in your sock or a pebble in your shoe. It results from the thickening of the tissue close to one of the nerves connected to your toes. You can experience a sharp, burning pain in the ball of the foot. It may also cause a stinging or burning sensation and numbness in the affected toes. High-heeled shoes connect to the development of Morton’s neuroma, and the problem fades away when they switch to shoes with lower heels and broad toe boxes. Colorado Springs neuroma specialists can recommend different treatments, including steroid injections or surgery.


Since neuroma involves the thickening of the tissues close to the nerves in your foot, you will experience severe nerve pain. It can also affect the way your brain perceives touch, causing unusual types of pain categorized as dysesthesias. Dysesthesia refers to a unique sensation. They can come with some discomfort or in the form of a sensation, but you hardly differentiate between the two. Neuromas are linked to two kinds of dysesthesias (Allodynia and hyperalgesia) that cause a lot of pain.

The specific symptoms you experience depend on the body part where you develop your neuroma. In Morton’s neuroma, which affects the foot, you will experience symptoms such as:

  • Burning pain in the ball of the foot which can spread to the toes
  • A sharp tingling pain that gets more severe with activity
  • Pain that gets worse when wearing shoes, especially if they have a tight and narrow toe box
  • Unpleasant sensations and numbness
  • Clicking sensation when walking
  • Pain after removing shoes

People suffering from a neuroma can develop pain in a large area due to complex regional pain syndrome, which develops over time. It can cause additional symptoms in nearby structures and tissues such as:

  • Alterations in circulation and sweating
  • Changes in hair density
  • Reduced bone density

However, the symptoms get better when you get treatment for your neuroma.


The initial treatments for neuroma involve medications, physical therapy, or both. They include:

  • Anticonvulsants which help relieve pain.
  • Tricyclic antidepressants like Elavil change how the central nervous system processes pain signals to relieve the tingling and burning sensation.
  • Serotonin-norepinephrine reuptake inhibitors like duloxetine treat nerve pain and change how your CNS processes pain signals, just like tricyclic antidepressants.
  • Corticosteroid injections, commonly known as steroid injections. They act as potent anti-inflammatories and help relieve compression in inflamed tissues.

You can also treat neuroma through various physical therapy techniques recommended by a specialist. Some common physical therapy treatments for neuroma include ultrasound, electrical stimulation, and desensitization exercises. Lifestyle changes like resting and icing the affected area after activity and wearing shoes with enough room around the toes can … Read More...

2 min read

Birth control methods have made it possible for couples and single women to avoid unwanted pregnancies. Planning for pregnancy is essential as babies come with significant financial expenses. Today, women have multiple options for hormonal and non-hormonal birth control methods, including oral contraceptives, condoms, implants, spermicides, and vaginal rings. Deciding on which way is best for you can be challenging. Consulting with Dr. David Afram may help you make the best decision while paying attention to factors such as cost, possible side effects, and your future pregnancy plans.

What is birth control?

Birth control involves different ways to prevent pregnancy from occurring until one is ready or desires to. Birth control methods fall under two major classes – hormonal and non-hormonal methods. Hormonal birth control methods such as the combined and progestin-only pill work by preventing ovulation. Non-hormonal methods such as using diaphragms prevent the sperms from getting to your uterus. Although hormonal methods can be effective and reliable, some women may opt for non-hormonal birth control methods due to:

  • Personal and religious beliefs.
  • Health problems.
  • Undesirable side effects such as mood swings, weight gain, and irregular bleeding.

Types of non-hormonal birth control methods


The diaphragm is among the barrier birth control methods that block the semen from getting to the uterus. It is 94% effective, meaning that only 12 out of 100 women using a diaphragm can get pregnant. It is shaped like a saucer and made of silicon. The first placement should be done with your healthcare provider and is best used with spermicide to increase its effectiveness. The diaphragm can be re-used for up to one year, making it cost-effective. On the downside, women who use a diaphragm are at risk of urinary tract infections.

Contraceptive sponge

A sponge is made out of foam which feels like your vaginal tissue. It works just like the diaphragm and cervical cap by preventing semen from getting to your womb. The differentiating factor between a sponge and a diaphragm is that the sponge already contains spermicide and can be bought without a doctor’s recommendation. Using the sponge during your menstrual cycle may irritate you. This birth control method is less effective in women who have had children before. You may discontinue its use whenever you want to get pregnant. A contraceptive sponge does not protect you from sexually transmitted diseases.

Intrauterine copper device

This is a T-shape plastic device that your doctor places inside your uterus. Its outer covering – copper, destroys the sperm, preventing them from fertilizing the egg. Although less effective than hormonal IUDs, it still prevents pregnancy more than 99% of the time. IUD is one of the most effective birth control methods and can last up to 10 years. Some women may experience cramping and bleeding in between periods after placing the IUD. Your doctor can help remove the device at any point when you decide to get pregnant.

Birth control methods protect against pregnancy but not sexually transmitted diseases or infections. Condoms are the … Read More...

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