Tag: diet
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Mediterranean diet program, lifestyle could decreased dying and most cancers chance
Share on PinterestWhat is a Mediterranean way of life, and why may it assistance to decrease demise and most cancers threat? Picture credit history: Paul Phillips/Stocksy. A Mediterranean diet is not just a superior strategy for people today residing in the vicinity of the Mediterranean Sea, states a new research. The study files the wellness…
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Novak Djokovic’s disciplined physical fitness regimen, rigorous diet program and psychological resilience discovered
About the many years, Novak Djokovic has generally been open about nurturing his wellness, wellbeing, overall health, and nutrition immediately after adopting a strict gluten and dairy-free diet – a little something which he credits assisted take him from the “brink of failure to the winner of the world”. The Serbian tennis winner, who is…
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The green Mediterranean diet may protect health and the environment
Share on PinterestThe so-called green Mediterranean diet may benefit human health and the planet’s health. Vera Lair/Stocksy People who eat a traditional Mediterranean diet have lower rates of heart disease, diabetes, and cancer. But new research suggests that a “green” Mediterranean diet — which avoids all meat and provides extra greens — may be even…