March 27, 2023

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3 min read

For a limited time, One Medical membership is available to new U.S. customers for $144 (28% discount) for the first year—the equivalent of only $12 per month.

Amazon and One Medical announced that Amazon completed its acquisition of One Medical. One Medical’s seamless in-office and 24/7 virtual care services, on-site labs, and programs for preventive care, chronic care management, common illnesses, and mental health concerns have been delighting people for the past 15 years. Together, Amazon and One Medical look to deliver exceptional health care to more people to achieve better health outcomes, better care experiences, and more value, within a better care team environment. For a limited time, One Medical is offering annual memberships at the discounted price of $144 for the first year (regularly $199 per year), the equivalent of $12 per month, to new customers. Redeem the One Medical membership promotion and learn more about what’s included.

“We’re on a mission to make it dramatically easier for people to find, choose, afford, and engage with the services, products, and professionals they need to get and stay healthy, and coming together with One Medical is a big step on that journey,” said Neil Lindsay, senior vice president of Amazon Health Services. “One Medical has set the bar for what a quality, convenient, and affordable primary care experience should be like. We’re inspired by their human-centered, technology-forward approach and excited to help them continue to grow and serve more patients.”

“One Medical has been on a mission to help transform health care through its human-centered and technology-powered model to delight people with better health, better care, and better value, within a better team environment,” said Amir Dan Rubin, CEO of One Medical. “We now set our sights on delivering even further positive impacts for consumers, employers, care teams, and health networks, as we join Amazon with its long-term orientation, history of invention, and passion for reimagining a better future.”

“If you fast forward 10 years from now, people are not going to believe how primary care was administered. For decades, you called your doctor, made an appointment three or four weeks out, drove 15-20 minutes to the doctor, parked your car, signed in and waited several minutes in reception, eventually were placed in an exam room, where you waited another 10-15 minutes before the doctor came in, saw you for five to ten minutes and prescribed medicine, and then you drove 20 minutes to the pharmacy to pick it up—and that’s if you didn’t have to then go see a specialist for additional evaluation, where the process repeated and could take even longer for an appointment,” said Amazon CEO Andy Jassy. “Customers want and deserve better, and that’s what One Medical has been working and innovating on for more than a decade. Together, we believe we can make the health care experience easier, faster, more personal, and more convenient for everyone.”

One Medical sets a high bar for human-centered primary care experiences:

Access to primary care where, when, and

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2 min read

Typical exercising can strengthen bodily and mental health, and it has been proven to have a good affect on folks with Parkinson’s. But in the center of winter season, workout possibilities can be confined. We spherical up 5 techniques to keep lively – and warm! – through the colder months


1. Swimming

For people with Parkinson’s, swimming and aquatic remedy (doing bodily movements in water) could be beneficial. The buoyancy of water allows help a person’s fat, which may possibly lower fears of slipping and the hazard of exhaustion. Swimming can also bolster muscle tissue and reduce stiffness. 

Pool-dependent pursuits are specifically well-liked in the early and center stages of Parkinson’s, with quite a few acquiring it simpler to exercising in drinking water than on land. On the other hand, it is encouraged that people focus on the activity with their doctor to make sure it is the ideal action for their individual certain conditions.

2. Pilates

Pilates – an training built to stretch and improve the overall body – has developed in recognition in recent many years, with in-individual and online programs presented all around the entire world. Concentrated on strengthening main power, posture, breathing command, harmony and adaptability, the activity is well suited to the demands of folks with Parkinson’s.

Exercise routines mostly acquire position on the flooring, generally require minimal motion and can be tailored to distinctive bodily constraints and degrees of exercise. Routines can be carried out possibly at property or in a group placing.

Investigation has located that the positive aspects of Pilates on lower-system functionality may be superior to other traditional physical exercises, with the potential to increase body-mind signalling and offer individuals extra management above the way their body moves. The Brian Grant Basis describes the activity as a “low-effects exercise with large-influence results”.

3. Weight schooling

In accordance to the Parkinson’s Foundation, excess weight teaching can enhance concentrations of dopamine and enhance muscular toughness, endurance, balance – and even cognitive performing. Presented the lessen in toughness and postural problems involved with Parkinson’s, excess weight coaching is thought of by several to be a useful and harmless way to increase toughness, stability and self esteem by gaining “muscle mass electricity”.

Whilst individuals are encouraged to consult a doctor right before embarking on exercising routines, lots of could possibly benefit from a “sitting training” that works by using dumbbells or resistance bands. This can be realized possibly at home or in expert courses hosted by gyms or Parkinson’s aid teams.

4. Tai chi

Tai chi and its cousin qigong (martial arts functions both equally established on respiratory, motion and meditation) could be beneficial therapies for individuals with Parkinson’s – with the possible to make improvements to adaptability, equilibrium, strolling capability and mindfulness. These Chinese wellness methods entail gentle, fluid actions and can be carried out in lessons or house settings, with a myriad of on the net tutorials out there.

A scientific examine discovered that tai chi experienced

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