January 17, 2021

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a Healthy Lifestyle for a Better Future

2 min read

An elbow injury can be devastating, especially if you are a person whose life is full of activities. If you have suffered an injury to the elbow, your La Jolla, CA orthopedic shoulder & elbow surgeon can help get your elbow in shape. Your trusted doctor uses state of the art equipment combined with years of experience to ensure quality patient care. When you visit Synergy Orthopedic Specialists, you will experience orthopedic treatment with a difference. They can help you with:

  • Shoulder injuries
  • Elbow injuries
  • Hand injuries
  • Sports medicine

Causes of Elbow Injuries

Your doctor will explain to you the different causes of elbow injuries. These include strained and inflamed soft tissues, medical conditions such as arthritis, elbow stiffness, and scar tissue.

Diagnosis

Your doctor may use different types of examinations to determine the cause of your elbow injury.

  • An X-ray will show small pieces of loose bone, new bone growth, or arthritis.
  • MRI: Your doctor may recommend an MRI scan to get detailed images of the inside of your body.
  • Ultrasound scan: Your doctor can also carry out an ultrasound scan to confirm or rule out a diagnosis.

Treatments

Your doctor will take you through the different treatment options available and advise you accordingly.

If your injury is not persistent, your doctor will advise you on self-help treatment and rest. If your injury is work-related, your doctor may recommend taking a short break.

If your injury is persistent, your doctor will recommend other treatments and therapies including:

Physical therapies

Your physiotherapist will take you through exercises once a day that involves a range of movement, which will help you regain flexibility in your elbow.

Platelet-rich plasma injection

If your injury is severe, your doctor will use a platelet-rich plasma (PRP) injection to treat you.  He will take a blood sample, treat it to increase the number of platelets, then inject it into the painful areas.

Steroid injection

Your doctor will give you a steroid injection if your pain is too severe. The pain from the injection will last for two hours, then fades.  If your elbow injury is caused by arthritis, especially rheumatoid arthritis, your specialist will inject the joint.

Surgery

In case your injury requires surgery, your doctor will take you through the different types of elbow surgeries available. He will also share with you the advantages and disadvantages of the surgery for you.

Arthroscopy

Your doctor will make a small cut or incision in preparation for the surgery to remove the loose pieces of bone if they are the ones causing pain.

Elbow replacement

Your doctor will perform this surgery if arthritis is also restricting movement in your elbow.

If the shortening of soft tissues or new bone growth is causing stiffness in your elbow, your doctor will operate you to remove the bone or release tension in the shortened tissue. You will, later on, be required to go for physiotherapy to enhance your treatment results.

If you are experiencing elbow pain or have an elbow injury, … Read More...

2 min read

Any person can get diseases, whether a child or an adult. Some of these diseases affect both men and women, but some attack women only. According to health research, women are affected by disorders more than men. Conditions like obesity, breast cancer, and cervical cancer affect many women worldwide. Moreover, it is vital for women to undergo disease checkups at least once per month. Dr. Wanda Torres is a specialist who professionally deals with conditions that affect women. Below are the most disorders found in women.

Top five disorders that affect women worldwide

Women are at a high risk of incurring a variety of diseases. Heart problems affect women more than men. Depression and stress are seen in women, and sexually transmitted infections mostly affect females more than men. The following five diseases are diagnosed with women keeping their life at risk.

·       Breast cancer. This condition affects women worldwide. It is more severe to the developed countries due to the change in their lifestyle. Breast cancer affects the milk duct lines, and later it can spread to other parts of the body. Non-treatable breast cancer keeps women at risk of losing their breasts. Women are advised to have their breasts checked by the healthcare provider.

·       Gynecological condition. These diseases affect the reproductive system of women. Some of the conditions like menstrual discharges are normal to every woman, but other discharges are abnormal. Sexually transmitted bacteria are the cause of pelvic floor disorder. Pelvic floor disorder is a condition that affects the uterus and cervical muscles. STDs also cause vaginal issues and reproductive tract cancer. Severe reproductive cases result in infertility and kidney problems.

·       Pregnancy-related condition. Pregnancy can cause issues that affect the mother and the child. These issues are asthma, diabetes, and depression. Pregnancy can also cause the woman’s red blood cell count to drop, resulting in anemia. High-risk obstetric is another condition that affects most women during pregnancy. It is caused by high blood pressure, heart disease, and autoimmune diseases.

·       Birth control management. Contraceptives are well-known to control women from getting pregnant. Some pregnancy control methods are dangerous if misused, and they have side effects. They include cervical caps, condoms, intrauterine devices, and pills. It is vital to consult a doctor before using any of the above types of contraceptives.

The primary importance of women health

A healthy woman is very productive in society. Women are mostly affected by dangerous diseases that keep their life at risk. A healthy woman is capable of managing her pregnancy without any complications. A healthy baby is a result of a healthy woman. Socialization with people is based on the well-being of your body. It is difficult to interact with people when you have abnormal discharges that are caused by STDs.  A woman who is free from diseases has a good simple life.

It is essential for women to be concerned about their health. Diseases like breast cancer and pelvic … Read More...

3 min read

A medical study estimates that about sixty percent of women experience some degree of prolapse. Fortunately, this painful and chronic condition can be corrected with innovative surgical techniques. At Advanced Endometriosis Center, Dr. Ulas Bozdogan provides personalized prolapse medical support and effective treatment options, including medications, surgical procedures, and healthy lifestyle changes.  He has extensive experience treating pelvic organ prolapse and reinstating organ position and functioning. For more information, call or book an appointment online today.

What is Pelvic Organ Prolapse?

This refers to the stretching of an organ down into or out of the vagina. This is commonly caused by the loosening and weakening of the muscles and tissues supporting the pelvic organs including the uterus, rectum, or bladder. This causes one or more pelvic organs to fall, press, or drop into or out of the vagina or rectum. The top of the vagina itself can also collapse into the lower part.

What Are the Different Types of Prolapse?

There are different prolapse types, including vaginal, bladder, and rectal, depending on the cause of your condition. Some of the common types of prolapse include:

Vaginal Prolapse

Vaginal prolapse in women results from stretching or expanding the vagina to protrude on other structures or organs. Typically, vaginal prolapse does not only involve the vagina.

Bladder Prolapse

The bladder is held in place by a hammock or curved band of supportive pelvic floor tissues and muscles. When the muscles and tissues become weakened or stretched, your bladder may drop out of place.

Rectal Prolapse

This condition results from the overstretching and weakening of normal body attachments, causing the rectum to telescope out through your anus, almost turning it inside out.

Uterine Prolapse

Uterine prolapse happens when the uterus descends into or towards the vagina. The uterus can even extend beyond the vaginal opening in some instances.

What Are the Symptoms of Prolapse?

Your prolapse symptoms can vary depending on your prolapse type, the degree of the prolapse, your current health, etc. However, the most common symptoms comprise pain during intercourse, chronic bladder infections, urinary incontinence, slow urine stream, a feeling of pressure or discomfort in the vagina, lower back pain, constipation, and sensation or presence of a protrusion of the vagina.

What Should You Expect During Prolapse Treatment?

When you seek medical care with a prolapse condition, the treatment depends on various factors, such as your general health and the type and severity of your prolapse. Your doctor develops a personalized treatment plan and may recommend multiple treatments. Some common treatments include medications, physical rehabilitation, targeted exercises, healthy lifestyle modifications such as stress management and training, yoga, warm baths, avoiding straining when having a bowel movement and urinating, drinking sufficient fluid, and minimally invasive procedures. Dr. Bozdogan provides highly personalized and effective treatments and prolapse procedures, including pelvic floor reconstruction.  

In conclusion, prolapse can be worse at some times more than others. At Advanced Endometriosis Center, Ulas Bozdogan, MD, is dedicated to giving you the best-personalized care to treat your prolapse … Read More...

2 min read

When you are diagnosed with squamous cell carcinoma, and basal cell carcinoma, the most common skin cancer, the best treatment method is Mohs surgery. Mohs surgery has become an effective and very successful method for curing skin cancer. Mohs surgery allows the reduction of cancerous cells leaving small scars and sparing the healthy tissues. Only specialized dermatologists like Dr. William T. Long can perform Mohs surgery.

What is the procedure of Mohs Surgery?

Doctors who are specially trained to perform Mohs surgery must fulfill three roles: as a pathologist to analyze the lab specimens, as a surgeon who removes cancerous tissues, as a surgeon who reconstructs or closes the wound. The surgeon removes cancerous tissues from your skin creates a map of the affected area after marking the edges with colored dyes. The lab technician processes the tissues on the microscope.

The surgeon then examines the tissues under the microscope to map and identify the cancer’s remaining roots. If any cancer cells are determined, different tissues are removed only where cancer remains, maintaining the normal skin.

Advantages of Mohs Surgery

Mohs surgery has the highest curing rate compared to other current skin cancer treatments, around 99%.

Using one physician as both the pathologist and the surgeon during Mohs surgery reduces the lack of proper communication between the pathologist and surgeon, minimizing errors that arise with other skin cancer treatments.

Immediate results are obtained, and skin cancer removal accuracy increases because the clear tissue margins are removed rather than an estimate. It reduces the complication of re-establishment in certain parts of the body.

Mohs surgery ensures the complete cancer is eliminated naturally, reducing the chances of it growing back.

Mohs surgery is less expensive than other treatments.

What are the Risks of Mohs Surgery?

Local anesthesia is performed with Mohs surgery to reduce surgical risks brought about by general anesthesia.  

Excessive bleeding from the wound increases the risk of wound infection. It also causes discomfort and swelling, wound healing delay, chest discomfort, shortness of breath, and lightheadedness.

If a tumor storms a nerve, a person may lose nerve function; this might be permanent or temporary.

After surgery, make sure you take care of your wound and your surgical site carefully on a daily basis for infections that may occur.

Reconstruction after Mohs Surgery

Mohs surgery can leave a defect in the area the skin cancer was removed. Reconstruction is aimed at rebuilding a patient back to normal.

There are several wound repairing options, including:

Healing by granulation – This means letting the wound heal naturally. Certain areas in the body are left to heal naturally because they recover the same way as the surgical procedure. Some reconstructive surgery can be performed if the wound is left to heal, and the resultant scar is unacceptable.

Skin grafting – involves borrowing skin from another area and placing it where cancer has been removed over the wound.

Sewing the wound using side-to-side closure – This involves stitching the skin edges together. This method typically … Read More...

2 min read

Menstruation cycles are normal to women. Every woman has a date where her menstruation period happens every month. Some women may experience painful periods, while others have normal periods without cramps. These painful periods are called dysmenorrhea. According to specialists, menstruation periods should be painless, but if they appear to be painful, it should not be that severe. There are many factors that may promote painful periods, where they are classified into two categories. If you have painful periods in Orlando they can be treated and managed by Contemporary Women’s Care clinic. Below are the causes of painful periods.

The main causes of painful menstruation cycles

A variety of factors may promote the occurrence of painful periods. There are two categories of dysmenorrhea, which are primary and secondary dysmenorrhea. Primary dysmenorrhea is the common menstruation cramps that happen to appear every time you have periods. Recurrent menstrual pain is natural; thus, it is not caused by any external factors. Primary dysmenorrhea starts two days prior to the period date. The pain starts in a mild condition and becomes severe as time passes. Symptoms like vomiting and fatigue are associated with primary dysmenorrhea. Cramps are known to stop after giving birth to your first child.

Secondary dysmenorrhea is caused by external factors such as diseases. Diseases cause infection in your reproductive system, which results in pain during the menstruation cycle. Sexually transmitted diseases, endometriosis, pelvic inflammatory disorders, and fibroids are the main cause of painful periods. Secondary dysmenorrhea lasts for a long time, unlike primary dysmenorrhea, which lasts for 12 to 72 hours. However, both primary and secondary dysmenorrhea can be treated. It is vital to seek an examination from the doctor to check the presence of STDs or other resulting factors. The following are signs and symptoms of dysmenorrhea.

Signs and symptoms of a painful menstruation cycle

Signs and symptoms differ since women are different. Signs and symptoms that may appear to many women are:

·       Pain in thighs and hips

·       Lower abdominal pain

·       Vomiting

·       Nausea

·       Feeling restless

·       Tiredness accompanied by loss of moods

Main treatments of menstruation pain

There are several ways to treat and manage your dysmenorrhea. Medication can be prescribed to relieve pain during menstruation. Ibuprofen is a type of non-steroidal anti-inflammatory drug (NSAIDs) best to relieve cramps. If your body is not compatible with ibuprofen, the doctor can substitute with acetaminophen best for pain relief. The managing technique includes frequent resting, massaging your back and abdomen, avoiding alcohol and smoking, and using a small tower soaked in hot water to “massage” your lower abdomen. Moreover, women who do a lot of exercises have less pain during their periods.

Painful periods are common to many women in the world. It is an unavoidable condition since cramps are the ones that result in painful periods. Dysmenorrhea is classified into two categories, which are primary and … Read More...

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