October 24, 2021

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a Healthy Lifestyle for a Better Future

2 min read

Wrinkles are a natural skin change that occurs during aging.  These skin changes mainly occur on the body parts that come into contact with direct sunlight, such as the face, hands, and neck. Some wrinkles can even form deep crevices that are very noticeable on the face. Wrinkles do not form uniformly in every person, and the appearance of wrinkles varies among different people in Woodbury. Some people in Woodbury only form mild wrinkles that you can’t see, while others form huge wrinkles.

Wrinkles can affect the confidence that people have in their physical appearance. If you have concerns about the wrinkles forming on your face and other body parts, you can seek help from a skincare specialist. There are many treatment modalities for wrinkles, including chemical peels, Woodbury hydrafacial, and fillers. The specialist will assess your skin and come up with a suitable treatment plan for you. This article highlights some of the causes of wrinkles.

1.    Age

Wrinkles are almost an inevitable sign of aging. During aging, your skin loses elasticity and therefore becomes more fragile. The natural oil that your skin produces to keep it moist and youthful is known as sebum. As you age, the production of sebum reduces, which makes your skin dry, which predisposes you to the formation of more wrinkles. Another skin change that occurs in old age is the loss of fat in the deep skin layers. Loss of this fat makes the skin sag and causes wrinkles to become more noticeable.

2.    Exposure to UV (ultraviolet) Light

Exposure to UV light makes your skin age faster than usual, which predisposes you to early skin wrinkling. The deep layers of your skin have connective tissue such as collagen and elastin, which provide structural support to your skin. When UV light is in contact with your skin, it breaks down this connective tissue. This disruption makes your skin weak and less flexible, and therefore it begins to sag and wrinkle prematurely.

3.    Smoking

Another cause of wrinkles is an unhealthy lifestyle. For instance, smoking can accelerate the speed at which your skin ages, and therefore it can make you develop wrinkles when you are still young. Smoking causes wrinkles by affecting the integrity of the collagen in your skin and making your skin sag.

4.    Genetics

The skin changes that occur depend on your genetic composition. Genetics determine the type of skin that you have, including its texture and structure. Therefore some people may develop wrinkles earlier than others. However, the probability of getting wrinkles even when you are genetically predisposed to getting them depends on other factors like exposure to UV light, environmental pollutants, and smoking.

5.    Constant Facial Expressions

As you make facial expressions like squinting and smiling, you develop lines and creases in these areas. Grooves form under your skin as you move your muscles when making facial expressions. When you are young, your skin is flexible, and therefore, it goes back to normal after making these expressions. However, … Read More...

2 min read

David W. Foulk, MD, takes satisfaction in establishing the most cutting-edge, all-encompassing women’s healthcare therapy in the Marion, Ohio, region. Around three decades ago, he started Marion Ob/Gyn Inc to offer revolutionary and less invasive treatments while building a clinic based on compassion and trust. To find out more about David Foulk MD, set up a consultation by calling the office or use the online booking service.

Meet Dr. Foulk

Dr. Foulk was born and raised in Bucyrus, Ohio. He graduated with honors from Ohio Wesleyan University in Delaware, Ohio, with a BA in Pre-Med, Chemistry, and Zoology. He was elected to the Zoology Board and was inducted to The National Chemistry Honor Society and Phi Lambda Upsilon.

Dr. Foulk received his medical degree from The Ohio State University College of Medicine. He was among six med students selected for the exclusive Sports Medicine Rotation, where he worked as a team doctor for OSU Football and the entire athletic department.

Dr. Foulk discovered his passion for the OB/GYN specialty during his time at OSU. He finished his residency and internship in Obstetrics and Gynecology at Mt. Carmel Hospital in Columbus, Ohio, where he was Chief Resident.

After completing his residency, Dr. Foulk moved to Marion with his spouse and kids. He and his family rapidly integrated themselves into the community, and he and his family have developed multiple, treasured, long-term, meaningful relationships.

Dr. Foulk is a Board-Certified Obstetrician and Gynecologist, as well as a Fellow Member of the American College of Obstetricians and Gynecologists (ACOG). He is also an active member of the American Institute of Ultrasound in Medicine, the Marion Academy of Physicians, the American Society of Laparoscopic Surgeons, the American Society for Laser Medicine and Surgery, the Ohio State Medical Association, and the American Medical Association. He also functioned as Leader of the OB/GYN Division at Marion General Hospital for more than two decades.

Dr. Foulk was the inaugural receiver of Marion General Hospital’s Physician of the Year Award. He also received the Customer Service Physician Champion Award for Marion General and Ohio Health in 2012.

What Services Does Dr. Foulk Provide?

Dr. Foulk and his staff provide a full scope of services, ranging from OB/GYN to aesthetic care. Women can benefit from a host of services, all tailored to their unique needs and wants, such as:

  • Birth control
  • Pregnancy care
  • Hysterectomy
  • Gynecology and Obstetrics care
  • IUD
  • CoolSculpting
  • SCITON Laser
  • TempSure
  • TempSure Vitalia
  • Laser skin renewal
  • Cosmetic fillers
  • Emsculpt

Once you set foot at Marion Ob/Gyn Inc, you will be welcomed by a team of caring and loving providers. They strive to create a patient-friendly environment for you, all through care and beyond.

Do not allow OB/GYN or aesthetic concerns to take control of your health and wellness, while Dr. Foulk and his staff can provide you with the care you need. Contact Marion Ob/Gyn Inc to set up an initial consultation today.… Read More...

3 min read

Any successful medical treatment starts with a proper examination of what is happening in the body. Endoscopy is an example of a significant medical evaluation of the digestive system. Such procedures involve the use of an endoscope in seeing the parts with the problem. To have a successful endoscopy, it is always good to find an exemplary facility in its work. In Lima, Ohio, there are such centers; all you need is to do a local scanning. Visiting Lima endoscopy experts make the process accurate, bringing the problem to the surface for precise treatment. Endoscopy brings many benefits, and knowing them acts as an encouragement for undergoing the procedure.

Helps in Diagnosis

When it comes to knowing the different conditions affecting the digestive system, a doctor needs to have perfection. A myriad of things can bring almost the same symptom; hence, precise analysis is critical. Nothing can do this better than an endoscopy. Through it, the medical team can quickly know about the internal bleeding within the food pathways.

It also allows better identification of ulcers, inflammations, blockages, tumors, and celiac diseases. There is an explanation of why there are specific abdominal pains, nausea, vomiting, or bleeds. Additionally, it puts a specialist in a better position to detect abnormal growths, which could be cancerous.

Aids in Treatment of Conditions

Apart from viewing the digestive system to see the problems, a gastroenterologist can treat specific issues. The good thing is that the remedy happens quickly, and this is due to the precise information on where the problem is. A specialist can pass a special tool to clip off a certain polyp. There are also unfortunate incidents when a foreign object finds its way into the digestive system. It is common in children. The procedure can make it effortless for the medical team to remove the life-threatening thing.

Is the Procedure Painful?

Since the procedure involves inserting something into the digestive system, many will take it to be painful. The truth is, an endoscopy is painless and not harmful at all. All you need is to find a dependable facility that knows how to observe the proper protocol for such examinations. The endoscope is usually a tiny and narrow object which is well-designed to move without compromising the safety of anything along the way.

However, one can experience some discomfort which is well-dealt with through some numbness. You may experience common symptoms such as indigestion or sore throat, which never last long. The doctor may provide you with some acetaminophen which can help in relieving the discomfort.

How Long Does the Procedure Take?

The most impressive thing with endoscopy is that you never stay for long at the medical facility. For the upper endoscopy, it could take about twenty minutes. Mostly, you will not be put to sleep but instead provided a sedative to make you comfortable. After the examination, you’ll need to stay at the clinic for an hour or less to allow your body to recover well.

An endoscopy is …

3 min read

Getting a more defined appearance may not be easy to achieve, even with extra workouts and diet measures. That is why you need advanced treatments such as CoolTone offered at Kentucky Skin Cancer Center. The treatment has proven effective in delivering firm, toned, and strengthened abdomen, thighs, buttocks, and can give you the perfect physique you desire.  The treatment helps in reducing fat, tightening skin, toning muscles, and comes with awesome benefits. Here are some grounds why it is better than other contouring treatments.

Fast and Easy

A 30-minute session of CoolTone treatment equals around twenty-five thousand squats. You can imagine how long and tiresome it will be to complete all those squats, but the treatment only takes half an hour to deliver similar muscle contractions. This means that you can get the results you would have waited for months in just a few weeks following treatment for a few minutes only. The treatment utilizes a muscle stimulation technology that penetrates directly to the muscles to cause effect. You will get back to your normal routine immediately as there is no downtime. More amazingly, your entire treatment can take less than two months, and you will only need a session once every 3-6 months to maintain your results.

Enhances Your Performance

If you are an athlete or you are regular at the gym, CoolTone will not only give you a perfect physique but will also enhance your performance. After your two-month treatment program, your muscles and abdomen are strengthened. This will increase your repetition and experience the difference during your workout due to a strengthened core. Also, you might not get all the muscles during workouts, but CoolTone targets all muscles, even those left out during regular practices.

Non-Invasive and Nonsurgical

CoolTone targets specific muscles and will not have other organs or tissues. This explains the zero to little downtime, and you can take a session over your lunch break and get back to your regular activities immediately. Although you might feel a little sore in the treatment area, it is ignorable in most cases.

While some other contouring treatments, such as bariatric surgery, are effective and extremely safe, they are mainly recommended to those who are extremely obese and might have a longer downtime and recovery period, unlike CoolTone.

Shrinks Fat Cells

This is one of the reasons why CoolTone is unique. The extreme contractions involved in the treatment cause the fat cells to shrink, meaning you get transformational results besides toning the muscles. This means that you are receiving two treatments at a go which is not common with other treatment options. Fat-freezing eliminates fat bulks and curves while your muscles are conditioned, which doubles the treatment’s impact.

Natural Looking Results With No Side Effects

Some aesthetic treatments do not look natural, which can affect one’s confidence and self-esteem. But with CoolTone, the results look almost 100% natural, and you might not notice any difference whatsoever. The only different thing is that the muscle contractions are involuntary. … Read More...

2 min read

The benefits of quality sleep, including cell renewal, cannot be overstated as they play a significant role in one’s productivity throughout the day. After getting good rest at night, you usually wake up feeling refreshed and enthusiastic for the new day. Although sleeping is ordinary in human beings, not everyone may enjoy the benefits of the same, especially those with sleeping disorders, including sleep apnea. This condition affects your sleep quality as you wake up multiple times during the night due to obstructed breathing. Symptoms like loud snoring and drowsiness during the daytime may indicate the need to visit Barry Chase DDS for medical intervention.

What is sleep apnea?

It is a sleep disorder characterized by repeated interrupted breathing when sleeping. If you have sleep apnea, you may experience episodes of stopped breathing more than a hundred times during the night. Most people do not realize when this happens but wake up with morning headaches, mood changes, and a dry mouth. Sleep apnea falls under two categories that include:

  1. Obstructive sleep apnea

Obstructive sleep apnea is the most common sleep disorder of the two. Obstructive sleep apnea occurs when your throat muscles relax, block your airways and partially obstruct breathing during sleep. As a result, you repeatedly stop and start breathing while you sleep. The most noticeable symptom for people with obstructive sleep apnea is snoring. However, you can snore if you do not have obstructive sleep apnea. Consult with your doctor if the snoring is too loud, with periods of silence in between. Patients with this sleep disorder may benefit from various treatment options, including positive airway pressure and sometimes surgical procedures.

  1. Central sleep apnea

Central sleep apnea does not involve any form of blockage in your airways. Instead, instability in the respiratory control center affects signal transmission between the brain and muscles, affecting breathing. This type of sleep apnea is linked to the function of the central nervous system.

Causes of sleep apnea

The causes for sleep apnea are different depending on the type of disorder. Central sleep apnea is common in patients with medical conditions like stroke and neuromuscular diseases such as amyotrophic lateral sclerosis, which affect the function of the central nervous system. Obstructive sleep apnea occurs when the muscles in the back of your throat relax and affect normal breathing. Although obstructive sleep apnea can develop in people of all ages, certain factors put you at risk for this disorder. For example:

  • Age. The risk of obstructive sleep apnea increases as you advance in age. However, it levels off when you get to your 60s and 70s.
  • Obesity. Most people with obstructive sleep apnea have excess body weight. Extra fat deposits along your airways can obstruct breathing. Other conditions associated with obesity, like polycystic ovary syndrome, can also cause obstructive sleep apnea.
  • High blood pressure. People with hypertension are at risk for this sleep-disordered than those who have normal blood pressure.
  • Chronic nasal congestion narrows the airways, increasing your chances for obstructed
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